Shake and Bake
Workouts
Monday 4/3/23 @ 9:59 AM
✅
114kj
61rpm
46%
16mph
Wednesday 1/11/23 @ 1:8 AM
76kj
80rpm
31%
13mph
Sunday 8/4/19 @ 12:37 PM
207kj
65rpm
47%
17mph
Friday 5/11/18 @ 4:25 PM
✅
215kj
83rpm
41%
17mph
Wednesday 11/14/18 @ 10:47 AM
✅
315kj
62rpm
49%
17mph
Thursday 11/1/18 @ 9:29 PM
301kj
84rpm
39%
17mph
Friday 8/31/18 @ 9:39 AM
✅
449kj
60rpm
52%
18mph
Tuesday 4/3/18 @ 12:54 AM
293kj
84rpm
34%
15mph
Saturday 8/18/18 @ 3:51 PM
✅
327kj
62rpm
50%
18mph
Thursday 7/12/18 @ 9:29 PM
303kj
87rpm
38%
17mph
Sunday 7/1/18 @ 1:40 PM
✅
405kj
64rpm
48%
17mph
Saturday 6/23/18 @ 4:42 PM
384kj
92rpm
36%
17mph
Monday 4/23/18 @ 10:38 AM
✅
278kj
63rpm
46%
16mph
Wednesday 6/20/18 @ 1:11 AM
273kj
88rpm
36%
16mph
Friday 4/20/18 @ 12:59 PM
279kj
58rpm
49%
16mph
Saturday 4/14/18 @ 3:27 PM
✅
285kj
71rpm
44%
16mph
Tuesday 3/20/18 @ 10:36 AM
✅
208kj
61rpm
49%
17mph
Friday 3/16/18 @ 10:21 PM
188kj
76rpm
41%
16mph
Sunday 2/25/18 @ 7:53 PM
✅
292kj
61rpm
48%
17mph
Friday 2/23/18 @ 9:42 PM
232kj
72rpm
40%
15mph
Workouts
301
kj
Thursday 11/1/18
293
kj
Tuesday 4/3/18
303
kj
Thursday 7/12/18
384
kj
Saturday 6/23/18
273
kj
Wednesday 6/20/18