Shake and Bake
Workouts
Thursday 11/19/20 @ 10:43 PM
301kj
77rpm
41%
17mph
Wednesday 3/25/20 @ 11:37 PM
✅
411kj
88rpm
43%
19mph
Thursday 10/14/21 @ 1:24 AM
126kj
77rpm
41%
16mph
Monday 11/1/21 @ 11:11 PM
✅
160kj
79rpm
45%
18mph
Saturday 1/23/21 @ 1:0 PM
347kj
76rpm
39%
16mph
Sunday 1/24/21 @ 11:24 PM
✅
547kj
83rpm
45%
19mph
Saturday 1/23/21 @ 1:3 AM
163kj
80rpm
37%
16mph
Monday 6/1/20 @ 11:40 PM
✅
254kj
87rpm
42%
19mph
Wednesday 6/17/20 @ 10:58 PM
266kj
81rpm
37%
16mph
Monday 9/16/19 @ 11:14 PM
✅
428kj
85rpm
45%
19mph
Saturday 1/4/20 @ 2:47 AM
107kj
85rpm
35%
15mph
Wednesday 1/1/20 @ 1:9 AM
✅
159kj
86rpm
41%
18mph
Friday 5/31/19 @ 12:17 AM
194kj
74rpm
42%
17mph
Sunday 5/5/19 @ 1:57 PM
✅
283kj
78rpm
48%
19mph
Tuesday 2/20/18 @ 2:44 AM
163kj
75rpm
39%
15mph
Tuesday 4/2/19 @ 11:42 PM
✅
263kj
81rpm
45%
19mph
Wednesday 10/10/18 @ 12:23 AM
120kj
81rpm
38%
16mph
Friday 10/5/18 @ 11:38 PM
✅
183kj
86rpm
44%
19mph
Saturday 7/14/18 @ 2:57 PM
283kj
77rpm
41%
16mph
Sunday 7/1/18 @ 10:58 PM
✅
379kj
81rpm
45%
18mph
Workouts
347
kj
Saturday 1/23/21
163
kj
Saturday 1/23/21
107
kj
Saturday 1/4/20