Shake and Bake
Workouts
Friday 12/16/22 @ 11:54 PM
130kj
80rpm
39%
17mph
Friday 12/16/22 @ 4:38 PM
✅
211kj
69rpm
54%
20mph
Monday 8/1/22 @ 11:40 PM
85kj
84rpm
36%
16mph
Thursday 12/8/22 @ 12:44 PM
✅
161kj
69rpm
54%
21mph
Thursday 1/27/22 @ 1:13 AM
55kj
77rpm
38%
16mph
Tuesday 10/19/21 @ 12:0 PM
✅
106kj
69rpm
54%
20mph
Thursday 12/31/20 @ 7:31 PM
60kj
83rpm
38%
16mph
Tuesday 12/8/20 @ 1:48 PM
✅
107kj
72rpm
52%
20mph
Sunday 12/20/20 @ 9:51 PM
131kj
77rpm
41%
17mph
Saturday 12/21/19 @ 5:25 PM
✅
230kj
70rpm
55%
21mph
Saturday 11/7/20 @ 7:48 PM
61kj
78rpm
39%
16mph
Saturday 8/29/20 @ 1:30 PM
✅
82kj
69rpm
48%
18mph
Saturday 9/19/20 @ 3:30 PM
323kj
79rpm
37%
15mph
Tuesday 3/10/20 @ 10:29 AM
✅
811kj
73rpm
57%
22mph
Friday 5/22/20 @ 10:48 PM
112kj
78rpm
38%
16mph
Monday 11/25/19 @ 12:45 PM
✅
206kj
75rpm
50%
20mph
Wednesday 3/18/20 @ 11:7 PM
177kj
79rpm
38%
16mph
Friday 3/13/20 @ 10:53 AM
✅
414kj
69rpm
60%
23mph
Sunday 2/16/20 @ 11:7 PM
✅
115kj
77rpm
39%
16mph
Tuesday 11/19/19 @ 12:34 PM
44kj
70rpm
49%
19mph
Workouts
55
kj
Thursday 1/27/22
323
kj
Saturday 9/19/20
177
kj
Wednesday 3/18/20
44
kj
Tuesday 11/19/19