Shake and Bake
Workouts
Monday 9/26/22 @ 10:35 PM
303kj
83rpm
39%
17mph
Saturday 2/27/21 @ 1:58 PM
✅
381kj
82rpm
43%
18mph
Thursday 11/19/20 @ 10:43 PM
301kj
77rpm
41%
17mph
Tuesday 11/17/20 @ 1:56 PM
✅
399kj
83rpm
44%
19mph
Tuesday 11/3/20 @ 12:2 AM
202kj
81rpm
39%
17mph
Monday 11/2/20 @ 10:47 AM
✅
234kj
85rpm
41%
18mph
Tuesday 2/2/21 @ 10:29 PM
307kj
78rpm
41%
17mph
Monday 2/1/21 @ 12:42 PM
✅
423kj
85rpm
44%
19mph
Thursday 12/31/20 @ 7:43 PM
206kj
81rpm
40%
17mph
Monday 1/4/21 @ 10:42 AM
✅
243kj
81rpm
44%
18mph
Tuesday 11/13/18 @ 1:1 AM
107kj
73rpm
40%
15mph
Saturday 8/15/20 @ 1:10 PM
✅
148kj
69rpm
48%
18mph
Wednesday 7/15/20 @ 11:26 PM
230kj
80rpm
43%
18mph
Saturday 7/18/20 @ 1:22 PM
✅
305kj
70rpm
54%
20mph
Friday 5/22/20 @ 10:14 PM
✅
29kj
74rpm
40%
16mph
Wednesday 4/29/20 @ 4:25 PM
23kj
69rpm
38%
14mph
Wednesday 7/24/19 @ 1:50 AM
148kj
79rpm
43%
18mph
Wednesday 8/7/19 @ 9:0 PM
✅
149kj
82rpm
42%
18mph
Friday 5/24/19 @ 6:41 PM
126kj
72rpm
43%
16mph
Sunday 5/26/19 @ 12:9 PM
✅
136kj
74rpm
44%
17mph
Workouts
202
kj
Tuesday 11/3/20
206
kj
Thursday 12/31/20
230
kj
Wednesday 7/15/20
148
kj
Wednesday 7/24/19