Shake and Bake
Workouts
Wednesday 6/7/23 @ 6:2 PM
✅
141kj
79rpm
41%
17mph
Friday 7/21/23 @ 3:25 PM
98kj
76rpm
36%
15mph
Wednesday 7/19/23 @ 8:30 PM
327kj
79rpm
41%
17mph
Tuesday 3/31/20 @ 3:11 AM
✅
523kj
80rpm
50%
21mph
Wednesday 6/7/23 @ 5:28 PM
✅
229kj
78rpm
43%
18mph
Monday 7/3/23 @ 5:24 PM
223kj
81rpm
41%
17mph
Friday 4/21/23 @ 6:22 PM
✅
91kj
87rpm
36%
16mph
Wednesday 11/20/19 @ 3:58 AM
85kj
84rpm
36%
16mph
Friday 11/12/21 @ 8:8 PM
✅
292kj
80rpm
40%
17mph
Thursday 3/24/22 @ 9:38 PM
150kj
50rpm
38%
10mph
Wednesday 9/29/21 @ 12:2 AM
✅
276kj
83rpm
37%
16mph
Monday 10/4/21 @ 6:23 PM
0kj
76rpm
17%
8mph
Wednesday 9/29/21 @ 10:32 PM
283kj
82rpm
38%
16mph
Monday 10/4/21 @ 6:25 PM
✅
329kj
84rpm
40%
17mph
Saturday 3/21/20 @ 6:50 PM
72kj
44rpm
44%
10mph
Monday 4/20/20 @ 2:14 PM
✅
226kj
76rpm
52%
21mph
Saturday 5/16/20 @ 4:21 PM
118kj
78rpm
38%
16mph
Thursday 5/21/20 @ 4:47 AM
✅
127kj
81rpm
39%
16mph
Friday 1/31/20 @ 2:57 AM
240kj
82rpm
36%
15mph
Friday 1/31/20 @ 3:18 AM
✅
439kj
84rpm
45%
19mph
Workouts
98
kj
Friday 7/21/23
150
kj
Thursday 3/24/22
0
kj
Monday 10/4/21
283
kj
Wednesday 9/29/21
240
kj
Friday 1/31/20