Shake and Bake
Workouts
Wednesday 8/3/22 @ 1:15 AM
90kj
85rpm
37%
16mph
Monday 2/14/22 @ 12:31 PM
✅
126kj
83rpm
43%
19mph
Wednesday 5/18/22 @ 10:56 PM
185kj
76rpm
40%
16mph
Tuesday 7/26/22 @ 8:12 PM
✅
251kj
80rpm
44%
18mph
Monday 10/18/21 @ 11:14 PM
396kj
77rpm
41%
17mph
Wednesday 10/6/21 @ 10:48 AM
✅
529kj
90rpm
41%
19mph
Wednesday 10/6/21 @ 12:23 AM
302kj
82rpm
39%
17mph
Monday 10/4/21 @ 11:0 AM
✅
406kj
87rpm
42%
19mph
Wednesday 6/2/21 @ 10:59 PM
426kj
78rpm
42%
17mph
Thursday 8/22/19 @ 10:45 AM
✅
500kj
79rpm
45%
18mph
Saturday 5/22/21 @ 7:57 PM
409kj
85rpm
39%
17mph
Thursday 7/2/20 @ 10:52 AM
✅
502kj
85rpm
42%
18mph
Wednesday 2/17/21 @ 11:18 PM
163kj
89rpm
34%
16mph
Wednesday 10/14/20 @ 10:48 AM
✅
256kj
94rpm
40%
19mph
Tuesday 10/13/20 @ 9:26 PM
154kj
61rpm
43%
14mph
Monday 10/26/20 @ 12:36 PM
✅
280kj
71rpm
51%
19mph
Thursday 5/21/20 @ 1:43 AM
67kj
77rpm
42%
17mph
Friday 3/27/20 @ 1:45 PM
✅
75kj
84rpm
42%
18mph
Thursday 1/10/19 @ 6:3 PM
81kj
79rpm
38%
15mph
Tuesday 1/29/19 @ 11:47 AM
✅
118kj
81rpm
44%
18mph
Workouts
185
kj
Wednesday 5/18/22
396
kj
Monday 10/18/21
163
kj
Wednesday 2/17/21
154
kj
Tuesday 10/13/20