Shake and Bake

Workouts

Thursday 6/10/21 @ 1:18 PM
✅
82kj
66rpm
51%
18mph
10 min Climb Ride
Tunde Oyeneyin
Monday 6/14/21 @ 10:47 AM
60kj
65rpm
45%
16mph
Saturday 5/29/21 @ 4:0 PM
✅
119kj
71rpm
46%
18mph
15 min Hip Hop Ride
Alex Toussaint
Thursday 4/22/21 @ 10:6 AM
96kj
70rpm
44%
16mph
Monday 12/28/20 @ 5:58 PM
✅
237kj
69rpm
49%
18mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:32 PM
200kj
69rpm
45%
16mph
Thursday 12/24/20 @ 3:47 PM
63kj
61rpm
49%
16mph
10 min Climb Ride
Tunde Oyeneyin
Wednesday 12/9/20 @ 12:12 PM
✅
64kj
63rpm
47%
16mph
Sunday 9/13/20 @ 2:51 PM
183kj
68rpm
44%
16mph
30 min XOXO, Cody
Cody Rigsby
Thursday 10/29/20 @ 11:48 AM
✅
202kj
73rpm
44%
16mph
Monday 10/26/20 @ 2:9 PM
✅
201kj
75rpm
43%
17mph
30 min Celia Cruz Ride
Tunde Oyeneyin
Monday 10/19/20 @ 11:49 AM
181kj
75rpm
41%
16mph
Monday 8/31/20 @ 12:50 PM
128kj
74rpm
42%
16mph
20 min Afrobeats Ride
Tunde Oyeneyin
Friday 8/21/20 @ 12:0 AM
✅
142kj
81rpm
42%
17mph
Tuesday 7/7/20 @ 1:30 PM
178kj
74rpm
41%
16mph
30 min Whitney Houston Ride
Ally Love
Friday 7/3/20 @ 12:48 PM
✅
207kj
77rpm
43%
17mph
Monday 6/29/20 @ 1:3 PM
120kj
82rpm
38%
16mph
20 min Latin Ride
Robin Arzón
Thursday 7/2/20 @ 12:2 PM
✅
120kj
81rpm
38%
16mph
Saturday 4/18/20 @ 3:32 PM
✅
137kj
80rpm
41%
17mph
20 min Hip Hop Ride
Hannah Corbin
Wednesday 3/11/20 @ 12:11 PM
85kj
56rpm
42%
13mph

Workouts

10 min Climb Ride
Tunde Oyeneyin
✅ 82 kj
Thursday 6/10/21
60 kj
Monday 6/14/21
15 min Hip Hop Ride
Alex Toussaint
✅ 119 kj
Saturday 5/29/21
96 kj
Thursday 4/22/21
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 237 kj
Monday 12/28/20
200 kj
Tuesday 11/10/20
10 min Climb Ride
Tunde Oyeneyin
63 kj
Thursday 12/24/20
✅ 64 kj
Wednesday 12/9/20
30 min XOXO, Cody
Cody Rigsby
183 kj
Sunday 9/13/20
✅ 202 kj
Thursday 10/29/20
30 min Celia Cruz Ride
Tunde Oyeneyin
✅ 201 kj
Monday 10/26/20
181 kj
Monday 10/19/20
20 min Afrobeats Ride
Tunde Oyeneyin
128 kj
Monday 8/31/20
✅ 142 kj
Friday 8/21/20
30 min Whitney Houston Ride
Ally Love
178 kj
Tuesday 7/7/20
✅ 207 kj
Friday 7/3/20
20 min Latin Ride
Robin Arzón
120 kj
Monday 6/29/20
✅ 120 kj
Thursday 7/2/20
20 min Hip Hop Ride
Hannah Corbin
✅ 137 kj
Saturday 4/18/20
85 kj
Wednesday 3/11/20