Shake and Bake
Workouts
Tuesday 7/19/22 @ 7:41 PM
88kj
76rpm
35%
14mph
Monday 7/25/22 @ 10:55 PM
✅
215kj
82rpm
49%
20mph
Monday 8/23/21 @ 10:56 PM
99kj
74rpm
38%
15mph
Monday 8/16/21 @ 12:19 AM
✅
182kj
72rpm
50%
19mph
Saturday 8/14/21 @ 6:54 PM
96kj
71rpm
38%
14mph
Tuesday 8/3/21 @ 12:57 AM
✅
179kj
70rpm
49%
19mph
Monday 3/29/21 @ 10:44 PM
141kj
75rpm
43%
17mph
Tuesday 3/30/21 @ 9:57 AM
✅
245kj
74rpm
55%
21mph
Friday 8/28/20 @ 2:30 PM
134kj
71rpm
44%
17mph
Friday 8/28/20 @ 8:59 PM
✅
240kj
75rpm
54%
21mph
Thursday 5/21/20 @ 7:22 PM
211kj
71rpm
45%
17mph
Saturday 4/18/20 @ 2:34 PM
✅
315kj
72rpm
53%
20mph
Tuesday 4/14/20 @ 10:23 PM
203kj
65rpm
46%
16mph
Monday 4/13/20 @ 2:9 PM
✅
304kj
70rpm
53%
20mph
Wednesday 3/11/20 @ 10:10 PM
178kj
73rpm
41%
16mph
Thursday 2/27/20 @ 7:31 PM
✅
280kj
66rpm
52%
18mph
Tuesday 3/10/20 @ 1:15 PM
108kj
74rpm
39%
15mph
Thursday 3/5/20 @ 7:56 PM
✅
203kj
72rpm
52%
20mph
Tuesday 2/11/20 @ 12:27 AM
110kj
71rpm
40%
15mph
Sunday 2/9/20 @ 8:42 PM
✅
189kj
73rpm
50%
19mph
Workouts
211
kj
Thursday 5/21/20
203
kj
Tuesday 4/14/20