Shake and Bake
Workouts
Thursday 5/27/21 @ 2:47 PM
184kj
77rpm
40%
16mph
Friday 6/11/21 @ 12:11 PM
✅
325kj
76rpm
52%
21mph
Tuesday 1/5/21 @ 8:1 PM
213kj
78rpm
42%
17mph
Wednesday 1/6/21 @ 10:16 PM
✅
311kj
77rpm
50%
20mph
Tuesday 12/22/20 @ 9:32 PM
193kj
82rpm
39%
16mph
Thursday 12/17/20 @ 11:54 AM
✅
302kj
83rpm
47%
20mph
Wednesday 7/22/20 @ 2:28 PM
166kj
72rpm
41%
15mph
Friday 7/24/20 @ 5:28 PM
✅
330kj
85rpm
48%
21mph
Wednesday 4/1/20 @ 10:16 PM
187kj
70rpm
44%
16mph
Tuesday 5/5/20 @ 6:0 PM
✅
305kj
79rpm
49%
20mph
Workouts
193
kj
Tuesday 12/22/20