Shake and Bake
Workouts
Thursday 7/30/20 @ 1:53 PM
114kj
75rpm
40%
16mph
Tuesday 7/28/20 @ 1:22 PM
✅
117kj
78rpm
39%
16mph
Friday 6/26/20 @ 9:53 PM
✅
218kj
81rpm
42%
17mph
Sunday 6/28/20 @ 5:35 PM
178kj
87rpm
37%
16mph
Monday 6/1/20 @ 9:24 PM
✅
200kj
75rpm
42%
17mph
Friday 6/12/20 @ 9:39 PM
140kj
69rpm
37%
13mph
Friday 5/15/20 @ 5:44 PM
✅
196kj
71rpm
44%
16mph
Saturday 3/7/20 @ 4:47 PM
134kj
64rpm
39%
13mph
Saturday 5/9/20 @ 10:36 PM
✅
214kj
74rpm
44%
17mph
Saturday 5/9/20 @ 6:38 PM
183kj
78rpm
40%
16mph
Tuesday 4/28/20 @ 5:25 PM
✅
192kj
74rpm
42%
16mph
Thursday 4/30/20 @ 10:6 PM
173kj
77rpm
40%
16mph
Thursday 1/30/20 @ 11:34 PM
✅
192kj
75rpm
43%
16mph
Monday 2/10/20 @ 11:33 PM
158kj
73rpm
40%
15mph
Thursday 1/30/20 @ 12:29 AM
✅
123kj
73rpm
43%
16mph
Tuesday 1/28/20 @ 5:55 PM
101kj
71rpm
40%
15mph
Saturday 1/25/20 @ 11:23 PM
✅
191kj
72rpm
43%
16mph
Saturday 1/25/20 @ 4:45 PM
154kj
69rpm
41%
15mph
Friday 1/3/20 @ 10:32 PM
✅
140kj
76rpm
36%
14mph
Wednesday 1/15/20 @ 5:0 PM
128kj
73rpm
36%
14mph