Shake and Bake
Workouts
Monday 8/23/21 @ 10:56 PM
99kj
74rpm
38%
15mph
Tuesday 8/17/21 @ 8:48 PM
✅
137kj
77rpm
43%
17mph
Wednesday 3/24/21 @ 2:5 PM
115kj
75rpm
39%
15mph
Tuesday 3/23/21 @ 1:7 PM
✅
148kj
71rpm
45%
17mph
Thursday 1/30/20 @ 11:34 PM
192kj
75rpm
43%
16mph
Thursday 1/28/21 @ 2:0 PM
✅
254kj
73rpm
49%
18mph
Friday 10/23/20 @ 8:16 PM
214kj
77rpm
43%
17mph
Thursday 8/13/20 @ 12:54 PM
✅
239kj
74rpm
46%
18mph
Monday 5/11/20 @ 3:5 PM
125kj
74rpm
42%
16mph
Monday 5/11/20 @ 4:34 PM
✅
164kj
75rpm
47%
18mph
Monday 4/27/20 @ 11:18 PM
127kj
65rpm
46%
16mph
Monday 5/4/20 @ 2:27 PM
✅
141kj
71rpm
45%
17mph
Tuesday 4/21/20 @ 3:18 PM
120kj
69rpm
43%
16mph
Monday 4/27/20 @ 6:58 PM
✅
143kj
74rpm
45%
17mph
Monday 3/9/20 @ 10:12 PM
169kj
72rpm
41%
16mph
Sunday 4/26/20 @ 2:0 PM
✅
216kj
72rpm
46%
17mph
Tuesday 4/14/20 @ 10:23 PM
✅
203kj
65rpm
46%
16mph
Friday 4/10/20 @ 3:30 PM
198kj
69rpm
44%
17mph
Thursday 2/27/20 @ 12:16 AM
✅
141kj
66rpm
39%
14mph
Saturday 2/1/20 @ 2:26 PM
118kj
62rpm
37%
13mph
Workouts
198
kj
Friday 4/10/20
118
kj
Saturday 2/1/20