Shake and Bake
Workouts
Thursday 1/12/23 @ 2:49 PM
89kj
75rpm
35%
14mph
Saturday 3/18/23 @ 12:30 PM
✅
98kj
74rpm
37%
15mph
Monday 6/6/22 @ 2:42 PM
81kj
73rpm
39%
15mph
Tuesday 4/19/22 @ 3:45 PM
✅
84kj
69rpm
42%
15mph
Wednesday 1/20/21 @ 10:0 PM
92kj
66rpm
39%
14mph
Tuesday 1/12/21 @ 4:59 PM
✅
134kj
78rpm
41%
17mph
Thursday 10/1/20 @ 5:29 PM
94kj
66rpm
40%
14mph
Friday 10/9/20 @ 4:24 PM
✅
126kj
76rpm
42%
16mph
Saturday 9/19/20 @ 3:41 PM
82kj
30rpm
44%
7mph
Wednesday 9/16/20 @ 9:15 PM
✅
91kj
35rpm
38%
8mph
Monday 7/13/20 @ 3:24 PM
✅
159kj
67rpm
50%
18mph
Monday 7/13/20 @ 9:11 PM
129kj
78rpm
41%
17mph
Tuesday 5/26/20 @ 11:1 PM
204kj
71rpm
44%
16mph
Saturday 4/25/20 @ 1:57 PM
✅
243kj
75rpm
46%
18mph
Wednesday 5/20/20 @ 8:57 PM
✅
203kj
68rpm
46%
17mph
Wednesday 5/20/20 @ 9:31 PM
189kj
74rpm
42%
16mph
Friday 5/15/20 @ 3:51 PM
✅
292kj
72rpm
44%
16mph
Wednesday 1/22/20 @ 10:38 PM
274kj
77rpm
40%
16mph
Thursday 4/23/20 @ 9:14 PM
153kj
76rpm
38%
15mph
Saturday 5/9/20 @ 4:17 PM
✅
165kj
77rpm
39%
15mph
Workouts
82
kj
Saturday 9/19/20
204
kj
Tuesday 5/26/20
189
kj
Wednesday 5/20/20