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Shake and Bake
lob_likeaboss
#ZeroDark Burlingame, CA
109 🔥
Beat linglejack06
VS
linglejack06
Danville, VA
37
Beat lob_likeaboss
Workouts
Previous Workouts
Next Workouts
Wednesday 11/18/20 @ 10:54 PM
✅
502
kj
87
rpm
46
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 3/24/20 @ 6:21 PM
477
kj
84
rpm
46
%
20
mph
Sunday 5/9/21 @ 8:14 PM
✅
473
kj
85
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 2/27/20 @ 10:32 PM
447
kj
85
rpm
45
%
20
mph
Sunday 8/23/20 @ 9:22 PM
✅
480
kj
84
rpm
47
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Tuesday 8/25/20 @ 9:26 PM
475
kj
90
rpm
45
%
20
mph
Wednesday 6/3/20 @ 1:49 PM
✅
469
kj
85
rpm
45
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 6/4/20 @ 3:41 PM
464
kj
87
rpm
45
%
20
mph
Tuesday 9/10/19 @ 12:30 PM
✅
450
kj
84
rpm
45
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 9/11/19 @ 9:18 PM
331
kj
87
rpm
39
%
17
mph
Saturday 11/16/19 @ 3:5 PM
✅
261
kj
83
rpm
40
%
18
mph
30 min Power Zone Ride
Matt Wilpers
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Share
Saturday 8/3/19 @ 2:40 PM
205
kj
79
rpm
39
%
16
mph
Monday 10/7/19 @ 12:45 PM
✅
297
kj
86
rpm
42
%
19
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 6/27/19 @ 2:33 PM
193
kj
82
rpm
37
%
16
mph
Tuesday 8/6/19 @ 5:38 AM
✅
63
kj
73
rpm
41
%
16
mph
10 min Low Impact Ride
Matt Wilpers
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Share
Tuesday 7/2/19 @ 3:33 PM
40
kj
67
rpm
36
%
13
mph
Monday 7/22/19 @ 12:38 PM
✅
286
kj
81
rpm
43
%
18
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/5/19 @ 3:18 PM
223
kj
81
rpm
40
%
17
mph
Tuesday 5/7/19 @ 12:40 PM
✅
322
kj
82
rpm
47
%
20
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/11/19 @ 1:14 PM
176
kj
71
rpm
39
%
15
mph
Previous Workouts
Next Workouts
lob_likeaboss
#ZeroDark Burlingame, CA
109 🔥
Beat linglejack06
VS
linglejack06
Danville, VA
37
Beat lob_likeaboss
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
502
kj
Wednesday 11/18/20
477
kj
Tuesday 3/24/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
473
kj
Sunday 5/9/21
447
kj
Thursday 2/27/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
480
kj
Sunday 8/23/20
475
kj
Tuesday 8/25/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
469
kj
Wednesday 6/3/20
464
kj
Thursday 6/4/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
450
kj
Tuesday 9/10/19
331
kj
Wednesday 9/11/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
261
kj
Saturday 11/16/19
205
kj
Saturday 8/3/19
30 min Power Zone Ride
Denis Morton
View Class
Share
✅
297
kj
Monday 10/7/19
193
kj
Thursday 6/27/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
63
kj
Tuesday 8/6/19
40
kj
Tuesday 7/2/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
286
kj
Monday 7/22/19
223
kj
Monday 8/5/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
322
kj
Tuesday 5/7/19
176
kj
Saturday 5/11/19
Previous Workouts
Next Workouts