Shake and Bake

Workouts

Friday 7/14/23 @ 9:58 PM
637kj
78rpm
49%
20mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 2/12/21 @ 1:37 PM
239kj
78rpm
34%
14mph
Saturday 10/9/21 @ 8:9 PM
673kj
83rpm
48%
21mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 9/11/20 @ 11:59 AM
249kj
76rpm
35%
14mph
Wednesday 9/15/21 @ 1:35 PM
294kj
83rpm
46%
20mph
30 min Ed Sheeran Ride
Leanne Hainsby
Wednesday 9/15/21 @ 2:41 PM
126kj
66rpm
38%
14mph
Saturday 12/12/20 @ 9:29 PM
703kj
84rpm
48%
21mph
60 min Power Zone Ride
Matt Wilpers
Saturday 12/12/20 @ 3:0 PM
257kj
83rpm
33%
14mph
Monday 5/10/21 @ 1:46 PM
293kj
88rpm
43%
19mph
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 9/10/20 @ 1:41 PM
115kj
83rpm
31%
13mph
Thursday 7/23/20 @ 2:35 PM
253kj
82rpm
43%
18mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 10/15/20 @ 12:34 PM
125kj
87rpm
31%
14mph
Monday 1/4/21 @ 11:38 PM
346kj
86rpm
48%
21mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Friday 1/15/21 @ 2:34 PM
147kj
67rpm
41%
15mph
Thursday 11/26/20 @ 3:58 PM
435kj
81rpm
47%
20mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 3:57 PM
217kj
76rpm
37%
15mph
Sunday 10/11/20 @ 10:3 PM
293kj
69rpm
52%
19mph
30 min World Mental Health Day Ride
Kendall Toole
Tuesday 10/13/20 @ 12:33 PM
126kj
53rpm
43%
12mph
Monday 3/16/20 @ 12:46 PM
307kj
77rpm
49%
20mph
30 min Together We Go Far Ride
Robin Arzón
Friday 3/20/20 @ 12:5 PM
137kj
76rpm
36%
14mph

Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
637 kj
Friday 7/14/23
239 kj
Friday 2/12/21
60 min Power Zone Endurance Ride
Matt Wilpers
673 kj
Saturday 10/9/21
249 kj
Friday 9/11/20
30 min Ed Sheeran Ride
Leanne Hainsby
294 kj
Wednesday 9/15/21
126 kj
Wednesday 9/15/21
60 min Power Zone Ride
Matt Wilpers
703 kj
Saturday 12/12/20
257 kj
Saturday 12/12/20
30 min Power Zone Endurance Ride
Matt Wilpers
293 kj
Monday 5/10/21
115 kj
Thursday 9/10/20
30 min Power Zone Endurance Ride
Christine D'Ercole
253 kj
Thursday 7/23/20
125 kj
Thursday 10/15/20
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
346 kj
Monday 1/4/21
147 kj
Friday 1/15/21
45 min Turkey Burn Ride
Robin Arzón
435 kj
Thursday 11/26/20
217 kj
Thursday 11/26/20
30 min World Mental Health Day Ride
Kendall Toole
293 kj
Sunday 10/11/20
126 kj
Tuesday 10/13/20
30 min Together We Go Far Ride
Robin Arzón
307 kj
Monday 3/16/20
137 kj
Friday 3/20/20