Shake and Bake
VS
Workouts
Thursday 1/21/21 @ 10:22 PM
✅
465kj
82rpm
47%
20mph
Thursday 1/21/21 @ 2:1 PM
325kj
78rpm
42%
17mph
Tuesday 12/8/20 @ 1:13 AM
✅
494kj
87rpm
43%
19mph
Thursday 12/10/20 @ 2:2 AM
349kj
75rpm
40%
16mph
Monday 4/10/23 @ 10:49 PM
✅
472kj
81rpm
47%
20mph
Thursday 4/13/23 @ 12:17 AM
269kj
75rpm
39%
16mph
Friday 3/11/22 @ 3:31 PM
✅
483kj
85rpm
46%
20mph
Thursday 3/17/22 @ 12:52 PM
280kj
78rpm
39%
16mph
Sunday 6/21/20 @ 9:47 PM
✅
301kj
80rpm
47%
20mph
Friday 6/19/20 @ 10:36 PM
232kj
77rpm
43%
17mph
Monday 4/15/19 @ 12:24 PM
✅
444kj
82rpm
45%
19mph
Friday 10/19/18 @ 1:50 AM
396kj
80rpm
43%
18mph
Friday 3/22/19 @ 10:35 PM
✅
464kj
87rpm
44%
20mph
Wednesday 3/20/19 @ 12:48 PM
392kj
78rpm
44%
18mph
Monday 2/25/19 @ 1:17 PM
✅
441kj
78rpm
46%
19mph
Sunday 2/10/19 @ 5:16 PM
418kj
76rpm
47%
19mph
Friday 1/4/19 @ 1:34 PM
✅
401kj
75rpm
48%
19mph
Friday 1/4/19 @ 1:47 PM
339kj
71rpm
44%
17mph
Tuesday 10/10/17 @ 12:30 PM
✅
358kj
86rpm
40%
17mph
Thursday 9/27/18 @ 12:52 PM
343kj
88rpm
34%
16mph
lob_likeaboss
#ZeroDark Burlingame, CA
280
🔥
VS
alypaly
Nebraska⚡️
16
Workouts
325
kj
Thursday 1/21/21
349
kj
Thursday 12/10/20
269
kj
Thursday 4/13/23
280
kj
Thursday 3/17/22