Shake and Bake
Workouts
Sunday 10/17/21 @ 10:55 PM
✅
482kj
84rpm
47%
20mph
Friday 5/31/19 @ 8:40 PM
386kj
86rpm
42%
19mph
Saturday 12/12/20 @ 9:29 PM
✅
703kj
84rpm
48%
21mph
Tuesday 7/2/19 @ 3:19 PM
564kj
91rpm
42%
19mph
Tuesday 10/20/20 @ 11:27 PM
329kj
81rpm
49%
21mph
Wednesday 10/21/20 @ 8:2 PM
✅
332kj
81rpm
49%
20mph
Sunday 7/19/20 @ 9:51 PM
289kj
75rpm
48%
18mph
Thursday 7/16/20 @ 7:42 PM
✅
347kj
80rpm
51%
21mph
Tuesday 1/7/20 @ 1:44 PM
✅
426kj
82rpm
46%
19mph
Tuesday 1/7/20 @ 4:13 PM
393kj
84rpm
44%
19mph
Monday 7/22/19 @ 12:38 PM
286kj
81rpm
43%
18mph
Tuesday 7/23/19 @ 12:57 AM
✅
289kj
92rpm
42%
19mph
Tuesday 7/16/19 @ 12:35 PM
379kj
87rpm
36%
17mph
Tuesday 7/16/19 @ 10:57 PM
✅
409kj
96rpm
39%
19mph
Tuesday 5/7/19 @ 12:40 PM
✅
322kj
82rpm
47%
20mph
Monday 5/6/19 @ 8:30 PM
301kj
94rpm
42%
20mph
Thursday 4/11/19 @ 12:22 PM
407kj
81rpm
43%
18mph
Wednesday 4/10/19 @ 2:14 PM
✅
414kj
88rpm
43%
19mph
Sunday 2/3/19 @ 7:43 PM
305kj
78rpm
49%
20mph
Friday 2/1/19 @ 9:0 PM
✅
310kj
86rpm
47%
20mph
Workouts
386
kj
Friday 5/31/19