Shake and Bake

Workouts

Saturday 12/5/20 @ 7:38 PM
βœ…
675kj
89rpm
45%
20mph
60 min Power Zone Ride
Matt Wilpers
Saturday 12/5/20 @ 4:39 PM
416kj
86rpm
38%
17mph
Sunday 7/19/20 @ 9:51 PM
βœ…
289kj
75rpm
48%
18mph
30 min Britney Spears Ride
Cody Rigsby
Friday 12/25/20 @ 9:58 PM
180kj
79rpm
40%
16mph
Saturday 12/12/20 @ 9:29 PM
βœ…
703kj
84rpm
48%
21mph
60 min Power Zone Ride
Matt Wilpers
Thursday 12/10/20 @ 4:16 PM
412kj
82rpm
39%
17mph
Monday 5/10/21 @ 1:46 PM
βœ…
293kj
88rpm
43%
19mph
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 8/28/20 @ 1:59 PM
179kj
86rpm
37%
16mph
Sunday 5/9/21 @ 8:14 PM
βœ…
473kj
85rpm
46%
20mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 3/23/20 @ 12:40 PM
333kj
85rpm
40%
17mph
Sunday 1/31/21 @ 11:9 PM
βœ…
532kj
90rpm
46%
21mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 2/2/21 @ 12:43 PM
340kj
84rpm
40%
17mph
Monday 1/4/21 @ 11:38 PM
βœ…
346kj
86rpm
48%
21mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 12/31/20 @ 4:0 PM
198kj
78rpm
41%
17mph
Thursday 7/23/20 @ 2:35 PM
βœ…
253kj
82rpm
43%
18mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Friday 11/13/20 @ 3:28 PM
150kj
89rpm
33%
15mph
Sunday 8/23/20 @ 9:22 PM
βœ…
480kj
84rpm
47%
20mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 8/26/20 @ 2:56 PM
284kj
86rpm
37%
16mph
Monday 3/16/20 @ 12:46 PM
βœ…
307kj
77rpm
49%
20mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Sunday 3/15/20 @ 10:27 PM
207kj
84rpm
39%
17mph

Workouts

60 min Power Zone Ride
Matt Wilpers
βœ… 675 kj
Saturday 12/5/20
416 kj
Saturday 12/5/20
30 min Britney Spears Ride
Cody Rigsby
βœ… 289 kj
Sunday 7/19/20
180 kj
Friday 12/25/20
60 min Power Zone Ride
Matt Wilpers
βœ… 703 kj
Saturday 12/12/20
412 kj
Thursday 12/10/20
30 min Power Zone Endurance Ride
Matt Wilpers
βœ… 293 kj
Monday 5/10/21
179 kj
Friday 8/28/20
45 min Power Zone Endurance Ride
Matt Wilpers
βœ… 473 kj
Sunday 5/9/21
333 kj
Monday 3/23/20
45 min Power Zone Ride
Matt Wilpers
βœ… 532 kj
Sunday 1/31/21
340 kj
Tuesday 2/2/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
βœ… 346 kj
Monday 1/4/21
198 kj
Thursday 12/31/20
30 min Power Zone Endurance Ride
Christine D'Ercole
βœ… 253 kj
Thursday 7/23/20
150 kj
Friday 11/13/20
45 min Power Zone Endurance Ride
Denis Morton
βœ… 480 kj
Sunday 8/23/20
284 kj
Wednesday 8/26/20
30 min Together We Go Far Ride
Robin ArzΓ³n
βœ… 307 kj
Monday 3/16/20
207 kj
Sunday 3/15/20