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Shake and Bake
lndrn40
mccalla, al
6
Beat bobharper
VS
bobharper
NYC
16 🔥
Beat lndrn40
Workouts
Previous Workouts
Next Workouts
Tuesday 9/21/21 @ 9:11 PM
86
kj
79
rpm
39
%
16
mph
15 min Low Impact Ride
Christine D'Ercole
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Thursday 10/14/21 @ 5:46 PM
✅
96
kj
74
rpm
42
%
16
mph
Monday 10/4/21 @ 1:23 PM
305
kj
78
rpm
41
%
17
mph
45 min 7-Year Anniversary Ride
Christine D'Ercole
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Sunday 10/10/21 @ 1:58 PM
✅
348
kj
78
rpm
43
%
18
mph
Monday 9/6/21 @ 9:38 PM
123
kj
84
rpm
37
%
16
mph
20 min Reflection Ride
Christine D'Ercole
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Sunday 5/30/21 @ 4:40 PM
✅
185
kj
84
rpm
44
%
19
mph
Saturday 8/21/21 @ 2:25 AM
92
kj
84
rpm
33
%
14
mph
20 min Reflection Ride
Christine D'Ercole
View Class
Share
Wednesday 6/23/21 @ 12:33 AM
✅
161
kj
86
rpm
41
%
18
mph
Friday 7/23/21 @ 10:7 PM
126
kj
81
rpm
39
%
16
mph
20 min 90s Rock Ride
Christine D'Ercole
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Friday 7/9/21 @ 12:10 AM
✅
131
kj
74
rpm
41
%
16
mph
Friday 5/28/21 @ 3:17 AM
144
kj
82
rpm
41
%
17
mph
20 min Classic Rock Ride
Christine D'Ercole
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Share
Tuesday 6/1/21 @ 9:27 PM
✅
179
kj
84
rpm
44
%
19
mph
Thursday 6/3/21 @ 12:18 PM
109
kj
78
rpm
38
%
15
mph
20 min Reflection Ride
Christine D'Ercole
View Class
Share
Thursday 4/8/21 @ 7:41 PM
✅
180
kj
88
rpm
42
%
19
mph
Tuesday 6/1/21 @ 1:48 PM
126
kj
80
rpm
40
%
16
mph
20 min 2010s Rock Ride
Bradley Rose
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Share
Thursday 4/8/21 @ 8:23 PM
✅
154
kj
81
rpm
42
%
18
mph
Sunday 5/23/21 @ 12:2 PM
76
kj
87
rpm
34
%
15
mph
15 min Intro to Power Zone Ride
Matt Wilpers
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Share
Saturday 12/26/20 @ 5:45 PM
✅
116
kj
87
rpm
39
%
18
mph
Saturday 5/22/21 @ 9:36 PM
169
kj
89
rpm
35
%
16
mph
30 min 90s Rock Ride
Christine D'Ercole
View Class
Share
Thursday 3/25/21 @ 2:9 PM
✅
178
kj
86
rpm
36
%
16
mph
Previous Workouts
Next Workouts
lndrn40
mccalla, al
6
Beat bobharper
VS
bobharper
NYC
16 🔥
Beat lndrn40
Workouts
Previous Workouts
Next Workouts
15 min Low Impact Ride
Christine D'Ercole
View Class
Share
86
kj
Tuesday 9/21/21
✅
96
kj
Thursday 10/14/21
45 min 7-Year Anniversary Ride
Christine D'Ercole
View Class
Share
305
kj
Monday 10/4/21
✅
348
kj
Sunday 10/10/21
20 min Reflection Ride
Christine D'Ercole
View Class
Share
123
kj
Monday 9/6/21
✅
185
kj
Sunday 5/30/21
20 min Reflection Ride
Christine D'Ercole
View Class
Share
92
kj
Saturday 8/21/21
✅
161
kj
Wednesday 6/23/21
20 min 90s Rock Ride
Christine D'Ercole
View Class
Share
126
kj
Friday 7/23/21
✅
131
kj
Friday 7/9/21
20 min Classic Rock Ride
Christine D'Ercole
View Class
Share
144
kj
Friday 5/28/21
✅
179
kj
Tuesday 6/1/21
20 min Reflection Ride
Christine D'Ercole
View Class
Share
109
kj
Thursday 6/3/21
✅
180
kj
Thursday 4/8/21
20 min 2010s Rock Ride
Bradley Rose
View Class
Share
126
kj
Tuesday 6/1/21
✅
154
kj
Thursday 4/8/21
15 min Intro to Power Zone Ride
Matt Wilpers
View Class
Share
76
kj
Sunday 5/23/21
✅
116
kj
Saturday 12/26/20
30 min 90s Rock Ride
Christine D'Ercole
View Class
Share
169
kj
Saturday 5/22/21
✅
178
kj
Thursday 3/25/21
Previous Workouts
Next Workouts