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Shake and Bake
lmacneil
MA
112 🔥
Beat boscopelodog
VS
boscopelodog
#wood dale, Il
43
Beat lmacneil
Workouts
Previous Workouts
Next Workouts
Friday 2/12/21 @ 11:35 PM
108
kj
78
rpm
31
%
13
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Saturday 1/22/22 @ 4:40 PM
✅
142
kj
80
rpm
36
%
15
mph
Friday 7/30/21 @ 12:6 AM
77
kj
79
rpm
25
%
11
mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
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Sunday 11/7/21 @ 4:49 PM
✅
150
kj
82
rpm
35
%
15
mph
Sunday 11/7/21 @ 1:59 PM
67
kj
71
rpm
32
%
12
mph
20 min Spotify Disney Hits Ride
Cody Rigsby
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Thursday 8/19/21 @ 5:36 PM
✅
85
kj
77
rpm
35
%
14
mph
Sunday 6/2/19 @ 12:39 PM
✅
248
kj
87
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
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Monday 10/18/21 @ 2:14 PM
246
kj
77
rpm
39
%
16
mph
Monday 7/8/19 @ 6:58 PM
✅
374
kj
82
rpm
38
%
16
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 5/29/21 @ 2:1 PM
344
kj
72
rpm
41
%
16
mph
Monday 9/2/19 @ 9:7 PM
✅
383
kj
81
rpm
39
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 5/22/21 @ 1:29 PM
350
kj
71
rpm
42
%
16
mph
Tuesday 2/16/21 @ 1:28 AM
309
kj
93
rpm
32
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 2/11/21 @ 3:20 PM
✅
527
kj
0
rpm
0
%
0
mph
Saturday 2/13/21 @ 1:15 PM
211
kj
82
rpm
33
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/8/21 @ 3:32 PM
✅
375
kj
0
rpm
0
%
0
mph
Sunday 12/6/20 @ 10:37 PM
✅
155
kj
82
rpm
25
%
12
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 12/5/20 @ 3:6 PM
kj
rpm
%
0
mph
Friday 4/10/20 @ 6:50 PM
✅
212
kj
78
rpm
34
%
14
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 4/11/20 @ 2:49 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
lmacneil
MA
112 🔥
Beat boscopelodog
VS
boscopelodog
#wood dale, Il
43
Beat lmacneil
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
108
kj
Friday 2/12/21
✅
142
kj
Saturday 1/22/22
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
77
kj
Friday 7/30/21
✅
150
kj
Sunday 11/7/21
20 min Spotify Disney Hits Ride
Cody Rigsby
View Class
Share
67
kj
Sunday 11/7/21
✅
85
kj
Thursday 8/19/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
248
kj
Sunday 6/2/19
246
kj
Monday 10/18/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
374
kj
Monday 7/8/19
344
kj
Saturday 5/29/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
383
kj
Monday 9/2/19
350
kj
Saturday 5/22/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
309
kj
Tuesday 2/16/21
✅
527
kj
Thursday 2/11/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
211
kj
Saturday 2/13/21
✅
375
kj
Monday 2/8/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
155
kj
Sunday 12/6/20
kj
Saturday 12/5/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
212
kj
Friday 4/10/20
kj
Saturday 4/11/20
Previous Workouts
Next Workouts