Shake and Bake
Workouts
Saturday 11/26/22 @ 1:39 PM
107kj
70rpm
37%
13mph
Sunday 5/22/22 @ 5:20 PM
✅
212kj
78rpm
42%
17mph
Sunday 8/23/20 @ 2:52 PM
120kj
78rpm
32%
13mph
Wednesday 8/12/20 @ 7:5 PM
✅
209kj
89rpm
38%
17mph
Tuesday 2/16/21 @ 1:28 AM
309kj
93rpm
32%
15mph
Saturday 2/13/21 @ 5:12 PM
✅
437kj
79rpm
42%
17mph
Saturday 2/13/21 @ 1:15 PM
211kj
82rpm
33%
14mph
Friday 1/3/20 @ 9:13 PM
✅
348kj
85rpm
41%
18mph
Friday 2/12/21 @ 11:35 PM
108kj
78rpm
31%
13mph
Tuesday 7/14/20 @ 7:1 PM
✅
182kj
91rpm
35%
16mph
Monday 7/8/19 @ 6:58 PM
374kj
82rpm
38%
16mph
Wednesday 10/9/19 @ 6:8 PM
✅
443kj
82rpm
41%
17mph
Sunday 12/6/20 @ 10:37 PM
155kj
82rpm
25%
12mph
Saturday 9/19/20 @ 3:44 PM
✅
472kj
85rpm
41%
18mph
Saturday 10/17/20 @ 12:1 PM
158kj
80rpm
30%
13mph
Monday 3/23/20 @ 5:13 PM
✅
327kj
85rpm
40%
17mph
Sunday 6/2/19 @ 12:39 PM
248kj
87rpm
35%
15mph
Saturday 8/29/20 @ 4:18 PM
✅
342kj
84rpm
41%
18mph
Monday 11/12/18 @ 7:57 PM
326kj
78rpm
38%
16mph
Saturday 5/19/18 @ 3:8 PM
✅
454kj
80rpm
43%
18mph
Workouts
107
kj
Saturday 11/26/22
120
kj
Sunday 8/23/20
309
kj
Tuesday 2/16/21
211
kj
Saturday 2/13/21
108
kj
Friday 2/12/21
158
kj
Saturday 10/17/20
248
kj
Sunday 6/2/19
326
kj
Monday 11/12/18