Shake and Bake
Workouts
Tuesday 9/19/23 @ 8:46 PM
✅
158kj
73rpm
38%
15mph
Saturday 1/18/20 @ 10:5 PM
120kj
77rpm
34%
14mph
Saturday 12/29/18 @ 1:35 PM
✅
181kj
75rpm
41%
16mph
Saturday 4/11/20 @ 8:16 PM
165kj
76rpm
39%
15mph
Tuesday 11/22/22 @ 11:36 PM
112kj
78rpm
33%
13mph
Friday 1/31/20 @ 10:14 PM
✅
121kj
86rpm
30%
13mph
Saturday 9/3/22 @ 3:0 PM
88kj
70rpm
31%
12mph
Monday 3/29/21 @ 9:17 PM
✅
128kj
83rpm
32%
14mph
Saturday 7/30/22 @ 2:0 PM
84kj
75rpm
29%
11mph
Sunday 12/19/21 @ 5:46 PM
✅
131kj
78rpm
34%
14mph
Tuesday 3/16/21 @ 1:41 AM
178kj
80rpm
31%
13mph
Wednesday 4/22/20 @ 4:0 PM
✅
202kj
91rpm
31%
14mph
Thursday 4/2/20 @ 5:53 PM
121kj
72rpm
35%
13mph
Monday 2/24/20 @ 11:14 PM
✅
135kj
83rpm
33%
14mph
Saturday 1/11/20 @ 1:5 PM
✅
131kj
72rpm
37%
14mph
Friday 1/17/20 @ 6:31 PM
123kj
72rpm
36%
13mph
Saturday 12/21/19 @ 1:45 PM
✅
120kj
74rpm
34%
13mph
Tuesday 12/24/19 @ 5:24 PM
111kj
81rpm
31%
13mph
Sunday 12/22/19 @ 12:42 PM
✅
112kj
72rpm
34%
13mph
Sunday 12/22/19 @ 4:49 PM
102kj
63rpm
33%
11mph
Workouts
165
kj
Saturday 4/11/20
112
kj
Tuesday 11/22/22
88
kj
Saturday 9/3/22
178
kj
Tuesday 3/16/21
121
kj
Thursday 4/2/20
123
kj
Friday 1/17/20