Shake and Bake
Workouts
Saturday 9/21/19 @ 11:55 AM
263kj
80rpm
37%
16mph
Tuesday 9/17/19 @ 11:36 PM
✅
429kj
84rpm
45%
19mph
Saturday 9/14/19 @ 12:5 PM
251kj
82rpm
36%
15mph
Wednesday 9/11/19 @ 8:16 PM
✅
380kj
87rpm
42%
19mph
Tuesday 4/14/20 @ 11:6 PM
35kj
67rpm
28%
10mph
Saturday 5/16/20 @ 3:34 PM
✅
96kj
83rpm
39%
17mph
Tuesday 4/21/20 @ 9:36 PM
76kj
82rpm
30%
13mph
Sunday 1/19/20 @ 10:45 PM
✅
147kj
84rpm
40%
17mph
Monday 9/9/19 @ 10:30 PM
257kj
80rpm
37%
15mph
Thursday 9/5/19 @ 7:21 PM
✅
388kj
82rpm
44%
18mph
Sunday 6/2/19 @ 12:39 PM
248kj
87rpm
35%
15mph
Saturday 6/8/19 @ 12:11 PM
✅
277kj
77rpm
40%
16mph
Tuesday 5/7/19 @ 12:3 AM
195kj
85rpm
38%
16mph
Thursday 5/9/19 @ 10:32 PM
✅
284kj
84rpm
45%
19mph
Tuesday 2/12/19 @ 8:48 PM
225kj
76rpm
36%
14mph
Thursday 4/11/19 @ 9:25 AM
✅
383kj
87rpm
42%
18mph
Tuesday 3/5/19 @ 9:10 PM
148kj
80rpm
29%
12mph
Friday 3/1/19 @ 7:39 PM
✅
285kj
80rpm
40%
16mph
Monday 1/14/19 @ 9:28 PM
107kj
79rpm
36%
15mph
Sunday 1/13/19 @ 11:0 PM
✅
244kj
77rpm
38%
15mph
Workouts
251
kj
Saturday 9/14/19
76
kj
Tuesday 4/21/20
248
kj
Sunday 6/2/19