Shake and Bake
Workouts
Sunday 6/2/19 @ 12:39 PM
248kj
87rpm
35%
15mph
Monday 6/3/19 @ 8:0 PM
✅
386kj
87rpm
42%
19mph
Tuesday 2/16/21 @ 1:28 AM
✅
309kj
93rpm
32%
15mph
Tuesday 2/16/21 @ 4:54 AM
kj
rpm
%
0mph
Saturday 2/13/21 @ 1:15 PM
✅
211kj
82rpm
33%
14mph
Sunday 2/14/21 @ 1:3 PM
kj
rpm
%
0mph
Friday 2/12/21 @ 11:35 PM
108kj
78rpm
31%
13mph
Monday 7/13/20 @ 4:34 PM
✅
205kj
92rpm
37%
17mph
Monday 7/8/19 @ 6:58 PM
374kj
82rpm
38%
16mph
Sunday 5/26/19 @ 1:36 PM
✅
525kj
81rpm
45%
19mph
Sunday 12/6/20 @ 10:37 PM
155kj
82rpm
25%
12mph
Sunday 12/6/20 @ 8:12 PM
✅
457kj
83rpm
40%
17mph
Saturday 10/17/20 @ 12:1 PM
158kj
80rpm
30%
13mph
Saturday 10/17/20 @ 3:27 PM
✅
353kj
84rpm
41%
18mph
Friday 8/28/20 @ 12:37 PM
203kj
82rpm
33%
14mph
Monday 8/24/20 @ 4:55 PM
✅
392kj
85rpm
43%
19mph
Monday 9/2/19 @ 9:7 PM
383kj
81rpm
39%
17mph
Friday 7/3/20 @ 4:41 PM
✅
518kj
80rpm
45%
19mph
Monday 11/12/18 @ 7:57 PM
326kj
78rpm
38%
16mph
Sunday 11/11/18 @ 4:2 PM
✅
506kj
82rpm
44%
19mph
Workouts
248
kj
Sunday 6/2/19
kj
Tuesday 2/16/21
kj
Sunday 2/14/21
108
kj
Friday 2/12/21
158
kj
Saturday 10/17/20
203
kj
Friday 8/28/20
326
kj
Monday 11/12/18