Shake and Bake
Workouts
Sunday 8/23/20 @ 2:52 PM
120kj
78rpm
32%
13mph
Friday 8/14/20 @ 12:48 PM
✅
333kj
85rpm
47%
21mph
Friday 12/11/20 @ 10:58 PM
207kj
79rpm
29%
13mph
Tuesday 3/2/21 @ 12:27 PM
✅
564kj
77rpm
54%
22mph
Tuesday 2/16/21 @ 1:28 AM
309kj
93rpm
32%
15mph
Thursday 2/11/21 @ 12:20 PM
✅
717kj
83rpm
50%
21mph
Saturday 2/13/21 @ 1:15 PM
211kj
82rpm
33%
14mph
Monday 2/8/21 @ 12:18 PM
✅
512kj
81rpm
50%
21mph
Wednesday 1/20/21 @ 6:30 PM
148kj
64rpm
26%
10mph
Wednesday 1/20/21 @ 12:16 PM
✅
542kj
86rpm
49%
21mph
Sunday 1/3/21 @ 2:30 PM
144kj
71rpm
38%
15mph
Saturday 1/2/21 @ 3:33 PM
✅
389kj
83rpm
52%
22mph
Friday 4/10/20 @ 6:50 PM
212kj
78rpm
34%
14mph
Wednesday 4/8/20 @ 12:1 PM
✅
564kj
85rpm
50%
22mph
Wednesday 3/18/20 @ 10:53 PM
114kj
74rpm
34%
13mph
Sunday 3/15/20 @ 10:19 PM
✅
389kj
81rpm
53%
22mph
Saturday 3/23/19 @ 2:19 PM
272kj
80rpm
38%
16mph
Monday 3/18/19 @ 1:27 PM
✅
506kj
81rpm
50%
21mph
Tuesday 2/26/19 @ 11:8 PM
272kj
77rpm
39%
16mph
Tuesday 2/19/19 @ 2:2 PM
✅
463kj
78rpm
49%
20mph
Workouts
120
kj
Sunday 8/23/20
309
kj
Tuesday 2/16/21
211
kj
Saturday 2/13/21
148
kj
Wednesday 1/20/21
144
kj
Sunday 1/3/21
114
kj
Wednesday 3/18/20