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Shake and Bake
lmacneil
MA
17
Beat 208tessa
VS
208tessa
Idaho
31 🔥
Beat lmacneil
Workouts
Previous Workouts
Next Workouts
Saturday 11/4/23 @ 4:38 PM
59
kj
61
rpm
41
%
12
mph
20 min Holiday Ride
Kendall Toole
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Friday 12/18/20 @ 5:33 PM
✅
138
kj
73
rpm
44
%
17
mph
Saturday 2/12/22 @ 2:27 PM
129
kj
72
rpm
36
%
14
mph
30 min Disney Ride
Emma Lovewell
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Monday 1/17/22 @ 7:53 PM
✅
147
kj
73
rpm
38
%
14
mph
Saturday 8/15/20 @ 1:12 PM
93
kj
79
rpm
28
%
12
mph
30 min Prince Ride
Ally & Emma
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Wednesday 8/12/20 @ 11:19 PM
✅
248
kj
78
rpm
46
%
18
mph
Saturday 8/1/20 @ 12:51 PM
97
kj
72
rpm
32
%
12
mph
30 min Whitney Houston Ride
Ally Love
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Wednesday 7/1/20 @ 9:56 PM
✅
248
kj
75
rpm
47
%
18
mph
Sunday 1/12/20 @ 1:50 PM
154
kj
76
rpm
37
%
15
mph
30 min The Jess King Experience
Jess King
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Saturday 11/23/19 @ 10:10 PM
✅
223
kj
83
rpm
42
%
17
mph
Thursday 8/1/19 @ 8:23 PM
105
kj
73
rpm
33
%
13
mph
30 min Paul McCartney & Wings Ride
Denis Morton
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Saturday 7/20/19 @ 7:3 PM
✅
216
kj
79
rpm
42
%
17
mph
Thursday 7/18/19 @ 11:27 PM
271
kj
78
rpm
40
%
16
mph
45 min All for One Ride
Cycling Instructors 2019
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Thursday 7/4/19 @ 5:40 PM
✅
341
kj
77
rpm
44
%
18
mph
Sunday 12/23/18 @ 3:26 PM
258
kj
75
rpm
40
%
16
mph
45 min Holiday Ride
Ally Love
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Saturday 12/22/18 @ 1:47 AM
✅
341
kj
73
rpm
46
%
17
mph
Tuesday 4/10/18 @ 10:40 PM
✅
154
kj
76
rpm
38
%
15
mph
30 min Hip Hop Ride
Ally Love
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Tuesday 4/24/18 @ 4:36 PM
141
kj
67
rpm
39
%
14
mph
Tuesday 3/27/18 @ 8:27 PM
✅
100
kj
75
rpm
38
%
15
mph
20 min Pop Ride
Cody Rigsby
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Thursday 4/12/18 @ 12:55 PM
83
kj
65
rpm
38
%
13
mph
Previous Workouts
Next Workouts
lmacneil
MA
17
Beat 208tessa
VS
208tessa
Idaho
31 🔥
Beat lmacneil
Workouts
Previous Workouts
Next Workouts
20 min Holiday Ride
Kendall Toole
View Class
Share
59
kj
Saturday 11/4/23
✅
138
kj
Friday 12/18/20
30 min Disney Ride
Emma Lovewell
View Class
Share
129
kj
Saturday 2/12/22
✅
147
kj
Monday 1/17/22
30 min Prince Ride
Ally & Emma
View Class
Share
93
kj
Saturday 8/15/20
✅
248
kj
Wednesday 8/12/20
30 min Whitney Houston Ride
Ally Love
View Class
Share
97
kj
Saturday 8/1/20
✅
248
kj
Wednesday 7/1/20
30 min The Jess King Experience
Jess King
View Class
Share
154
kj
Sunday 1/12/20
✅
223
kj
Saturday 11/23/19
30 min Paul McCartney & Wings Ride
Denis Morton
View Class
Share
105
kj
Thursday 8/1/19
✅
216
kj
Saturday 7/20/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
271
kj
Thursday 7/18/19
✅
341
kj
Thursday 7/4/19
45 min Holiday Ride
Ally Love
View Class
Share
258
kj
Sunday 12/23/18
✅
341
kj
Saturday 12/22/18
30 min Hip Hop Ride
Ally Love
View Class
Share
✅
154
kj
Tuesday 4/10/18
141
kj
Tuesday 4/24/18
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
100
kj
Tuesday 3/27/18
83
kj
Thursday 4/12/18
Previous Workouts
Next Workouts