Shake and Bake
Workouts
Sunday 5/30/21 @ 8:57 PM
194kj
72rpm
43%
17mph
Monday 5/10/21 @ 11:51 PM
✅
261kj
69rpm
52%
19mph
Sunday 3/21/21 @ 5:54 PM
✅
337kj
79rpm
44%
18mph
Sunday 2/28/21 @ 11:46 PM
301kj
60rpm
53%
17mph
Saturday 11/7/20 @ 1:35 AM
✅
246kj
70rpm
48%
18mph
Monday 2/22/21 @ 10:13 PM
210kj
61rpm
51%
17mph
Saturday 2/13/21 @ 9:41 PM
227kj
75rpm
44%
17mph
Wednesday 2/17/21 @ 10:32 PM
✅
251kj
69rpm
51%
18mph
Tuesday 12/29/20 @ 5:35 PM
✅
354kj
83rpm
42%
18mph
Saturday 12/19/20 @ 6:25 PM
325kj
77rpm
44%
17mph
Tuesday 11/10/20 @ 12:26 AM
✅
263kj
77rpm
47%
19mph
Thursday 11/12/20 @ 12:7 AM
235kj
71rpm
49%
18mph
Friday 10/16/20 @ 4:32 PM
✅
272kj
73rpm
49%
19mph
Monday 10/26/20 @ 10:11 PM
203kj
70rpm
45%
17mph
Sunday 10/18/20 @ 5:18 PM
174kj
44rpm
48%
12mph
Sunday 10/4/20 @ 8:46 PM
✅
185kj
69rpm
44%
16mph
Wednesday 10/7/20 @ 1:39 AM
✅
283kj
78rpm
47%
19mph
Wednesday 10/7/20 @ 2:48 PM
198kj
78rpm
42%
17mph
Wednesday 9/2/20 @ 6:9 PM
✅
294kj
77rpm
49%
19mph
Wednesday 9/2/20 @ 5:58 PM
158kj
73rpm
39%
15mph
Workouts
301
kj
Sunday 2/28/21
210
kj
Monday 2/22/21
325
kj
Saturday 12/19/20
235
kj
Thursday 11/12/20
174
kj
Sunday 10/18/20