Shake and Bake
Workouts
Friday 12/20/24 @ 11:39 PM
188kj
77rpm
40%
16mph
Sunday 11/24/24 @ 5:36 PM
✅
252kj
76rpm
45%
18mph
Tuesday 8/6/24 @ 1:52 PM
184kj
77rpm
40%
16mph
Tuesday 6/18/24 @ 6:54 PM
✅
224kj
74rpm
45%
18mph
Wednesday 2/1/23 @ 10:48 PM
204kj
72rpm
44%
17mph
Monday 2/6/23 @ 5:48 PM
✅
276kj
76rpm
46%
19mph
Saturday 2/4/23 @ 5:10 PM
182kj
81rpm
38%
16mph
Monday 1/30/23 @ 7:5 PM
✅
245kj
88rpm
41%
18mph
Saturday 12/31/22 @ 5:54 PM
205kj
82rpm
40%
17mph
Saturday 12/31/22 @ 5:43 PM
✅
286kj
85rpm
44%
19mph
Friday 6/17/22 @ 3:36 PM
245kj
76rpm
46%
18mph
Thursday 6/16/22 @ 2:45 PM
✅
270kj
75rpm
47%
18mph
Sunday 1/9/22 @ 8:41 PM
✅
217kj
76rpm
43%
17mph
Sunday 1/30/22 @ 8:13 PM
203kj
80rpm
40%
17mph
Saturday 1/29/22 @ 7:41 PM
223kj
78rpm
43%
18mph
Thursday 1/27/22 @ 2:4 PM
✅
264kj
81rpm
44%
18mph
Workouts
205
kj
Saturday 12/31/22