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Shake and Bake
liz_stone
βοΈ OC, CA
8
Beat lovefool422
VS
lovefool422
NYC
27 π₯
Beat liz_stone
Workouts
Previous Workouts
Next Workouts
Friday 7/30/21 @ 1:7 AM
89
kj
56
rpm
47
%
14
mph
20 min 2000s Ride
Cody Rigsby
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Friday 9/3/21 @ 6:4 PM
β
92
kj
71
rpm
38
%
14
mph
Wednesday 2/5/20 @ 12:26 AM
111
kj
80
rpm
31
%
13
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Sunday 11/29/20 @ 7:16 PM
β
186
kj
93
rpm
35
%
16
mph
Monday 1/20/20 @ 2:33 AM
103
kj
75
rpm
31
%
12
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 9/2/20 @ 10:6 PM
β
177
kj
87
rpm
36
%
16
mph
Monday 8/10/20 @ 2:33 AM
190
kj
63
rpm
49
%
16
mph
30 min Pop Ride
Cody Rigsby
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Tuesday 3/17/20 @ 9:48 PM
β
213
kj
77
rpm
44
%
17
mph
Friday 4/3/20 @ 12:50 AM
β
206
kj
49
rpm
60
%
17
mph
30 min Best of the Decade Ride
Kendall Toole
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Tuesday 7/14/20 @ 9:30 PM
189
kj
72
rpm
43
%
16
mph
Friday 6/26/20 @ 9:54 PM
189
kj
61
rpm
49
%
16
mph
30 min Dolly Parton Ride
Robin ArzΓ³n
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Friday 6/26/20 @ 9:53 PM
β
218
kj
81
rpm
42
%
17
mph
Tuesday 6/2/20 @ 10:16 PM
β
176
kj
43
rpm
64
%
17
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Tuesday 6/9/20 @ 10:14 PM
174
kj
69
rpm
41
%
15
mph
Saturday 5/9/20 @ 8:51 PM
β
176
kj
66
rpm
44
%
16
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Thursday 2/27/20 @ 12:16 AM
141
kj
66
rpm
39
%
14
mph
Tuesday 2/18/20 @ 11:46 PM
162
kj
72
rpm
41
%
15
mph
30 min 2000s Ride
Cody Rigsby
View Class
Share
Thursday 3/19/20 @ 10:4 PM
β
224
kj
77
rpm
44
%
18
mph
Saturday 2/8/20 @ 2:32 AM
134
kj
76
rpm
36
%
14
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Tuesday 2/11/20 @ 9:29 PM
β
171
kj
77
rpm
39
%
16
mph
Previous Workouts
Next Workouts
liz_stone
βοΈ OC, CA
8
Beat lovefool422
VS
lovefool422
NYC
27 π₯
Beat liz_stone
Workouts
Previous Workouts
Next Workouts
20 min 2000s Ride
Cody Rigsby
View Class
Share
89
kj
Friday 7/30/21
β
92
kj
Friday 9/3/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
111
kj
Wednesday 2/5/20
β
186
kj
Sunday 11/29/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
103
kj
Monday 1/20/20
β
177
kj
Wednesday 9/2/20
30 min Pop Ride
Cody Rigsby
View Class
Share
190
kj
Monday 8/10/20
β
213
kj
Tuesday 3/17/20
30 min Best of the Decade Ride
Kendall Toole
View Class
Share
β
206
kj
Friday 4/3/20
189
kj
Tuesday 7/14/20
30 min Dolly Parton Ride
Robin ArzΓ³n
View Class
Share
189
kj
Friday 6/26/20
β
218
kj
Friday 6/26/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
176
kj
Tuesday 6/2/20
174
kj
Tuesday 6/9/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
176
kj
Saturday 5/9/20
141
kj
Thursday 2/27/20
30 min 2000s Ride
Cody Rigsby
View Class
Share
162
kj
Tuesday 2/18/20
β
224
kj
Thursday 3/19/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
134
kj
Saturday 2/8/20
β
171
kj
Tuesday 2/11/20
Previous Workouts
Next Workouts