Shake and Bake
Workouts
Sunday 8/15/21 @ 11:22 PM
87kj
51rpm
48%
14mph
Friday 5/27/22 @ 10:35 PM
✅
104kj
66rpm
42%
15mph
Thursday 9/16/21 @ 1:27 AM
45kj
53rpm
41%
12mph
Tuesday 4/20/21 @ 5:27 PM
✅
110kj
69rpm
48%
17mph
Monday 7/26/21 @ 2:27 AM
130kj
53rpm
46%
13mph
Thursday 6/17/21 @ 7:56 PM
✅
139kj
53rpm
47%
14mph
Tuesday 9/1/20 @ 9:21 PM
✅
203kj
55rpm
53%
17mph
Monday 3/1/21 @ 9:23 PM
194kj
70rpm
44%
17mph
Wednesday 12/16/20 @ 9:34 PM
✅
188kj
50rpm
56%
16mph
Tuesday 12/8/20 @ 7:17 PM
176kj
68rpm
44%
16mph
Tuesday 10/13/20 @ 1:30 AM
✅
190kj
51rpm
56%
16mph
Monday 10/12/20 @ 11:8 PM
169kj
75rpm
40%
16mph
Thursday 9/10/20 @ 11:12 PM
✅
237kj
57rpm
57%
18mph
Thursday 10/8/20 @ 6:18 PM
173kj
73rpm
41%
16mph
Sunday 7/12/20 @ 12:51 AM
97kj
86rpm
33%
14mph
Monday 7/27/20 @ 6:35 PM
✅
109kj
77rpm
38%
16mph
Monday 5/11/20 @ 2:33 AM
✅
193kj
59rpm
51%
16mph
Tuesday 7/7/20 @ 6:39 PM
149kj
66rpm
40%
14mph
Friday 7/3/20 @ 3:1 AM
✅
125kj
70rpm
44%
16mph
Tuesday 7/7/20 @ 12:1 AM
117kj
79rpm
39%
16mph
Workouts
176
kj
Tuesday 12/8/20
97
kj
Sunday 7/12/20