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Shake and Bake
liz_stone
☀️ OC, CA
29 🔥
Beat finleyturner
VS
finleyturner
North Carolina
5
Beat liz_stone
Workouts
Previous Workouts
Next Workouts
Monday 2/10/20 @ 5:7 AM
✅
87
kj
70
rpm
37
%
14
mph
20 min 90s Pop Ride
Hannah Corbin
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Sunday 4/2/23 @ 6:39 PM
86
kj
74
rpm
35
%
14
mph
Wednesday 11/25/20 @ 2:51 AM
✅
100
kj
44
rpm
63
%
17
mph
15 min Pop Ride
Cody Rigsby
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Monday 1/16/23 @ 4:13 PM
63
kj
71
rpm
36
%
14
mph
Tuesday 10/13/20 @ 1:30 AM
✅
190
kj
51
rpm
56
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Wednesday 8/18/21 @ 8:11 PM
172
kj
76
rpm
40
%
16
mph
Thursday 7/8/21 @ 11:31 PM
✅
140
kj
57
rpm
45
%
14
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Wednesday 7/7/21 @ 8:9 PM
138
kj
79
rpm
35
%
14
mph
Wednesday 12/16/20 @ 9:34 PM
✅
188
kj
50
rpm
56
%
16
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Share
Thursday 12/3/20 @ 10:22 PM
141
kj
74
rpm
37
%
14
mph
Thursday 10/15/20 @ 2:46 AM
✅
193
kj
54
rpm
55
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Saturday 10/17/20 @ 6:46 PM
183
kj
74
rpm
42
%
16
mph
Sunday 9/20/20 @ 12:19 AM
✅
202
kj
49
rpm
58
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Tuesday 9/22/20 @ 7:23 PM
186
kj
75
rpm
42
%
16
mph
Sunday 8/30/20 @ 6:44 PM
✅
187
kj
64
rpm
47
%
16
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Share
Tuesday 8/18/20 @ 8:14 PM
174
kj
80
rpm
38
%
16
mph
Monday 7/20/20 @ 11:29 PM
✅
415
kj
67
rpm
48
%
17
mph
60 min Groove Ride
Cody Rigsby
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Share
Thursday 7/30/20 @ 7:46 PM
325
kj
77
rpm
38
%
15
mph
Tuesday 6/2/20 @ 10:16 PM
✅
176
kj
43
rpm
64
%
17
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Tuesday 5/26/20 @ 9:4 PM
161
kj
71
rpm
40
%
15
mph
Previous Workouts
Next Workouts
liz_stone
☀️ OC, CA
29 🔥
Beat finleyturner
VS
finleyturner
North Carolina
5
Beat liz_stone
Workouts
Previous Workouts
Next Workouts
20 min 90s Pop Ride
Hannah Corbin
View Class
Share
✅
87
kj
Monday 2/10/20
86
kj
Sunday 4/2/23
15 min Pop Ride
Cody Rigsby
View Class
Share
✅
100
kj
Wednesday 11/25/20
63
kj
Monday 1/16/23
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
190
kj
Tuesday 10/13/20
172
kj
Wednesday 8/18/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
140
kj
Thursday 7/8/21
138
kj
Wednesday 7/7/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
188
kj
Wednesday 12/16/20
141
kj
Thursday 12/3/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
193
kj
Thursday 10/15/20
183
kj
Saturday 10/17/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
202
kj
Sunday 9/20/20
186
kj
Tuesday 9/22/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
187
kj
Sunday 8/30/20
174
kj
Tuesday 8/18/20
60 min Groove Ride
Cody Rigsby
View Class
Share
✅
415
kj
Monday 7/20/20
325
kj
Thursday 7/30/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
176
kj
Tuesday 6/2/20
161
kj
Tuesday 5/26/20
Previous Workouts
Next Workouts