Shake and Bake
Workouts
Monday 2/1/21 @ 12:23 AM
126kj
58rpm
51%
16mph
Tuesday 3/23/21 @ 1:20 PM
✅
160kj
72rpm
47%
18mph
Friday 2/5/21 @ 1:43 AM
172kj
52rpm
52%
15mph
Wednesday 2/10/21 @ 3:21 PM
✅
220kj
62rpm
49%
17mph
Wednesday 11/25/20 @ 2:51 AM
100kj
44rpm
63%
17mph
Sunday 12/27/20 @ 3:46 PM
✅
102kj
75rpm
43%
17mph
Sunday 10/18/20 @ 2:6 AM
282kj
58rpm
51%
16mph
Friday 11/27/20 @ 3:24 PM
✅
320kj
58rpm
50%
16mph
Thursday 10/1/20 @ 1:11 AM
200kj
63rpm
50%
17mph
Wednesday 9/30/20 @ 9:41 PM
✅
221kj
74rpm
45%
18mph
Sunday 9/20/20 @ 12:19 AM
202kj
49rpm
58%
17mph
Tuesday 9/29/20 @ 7:43 PM
✅
245kj
72rpm
48%
18mph
Friday 7/24/20 @ 2:45 AM
129kj
67rpm
46%
16mph
Monday 7/27/20 @ 1:35 PM
✅
158kj
76rpm
46%
18mph
Saturday 7/25/20 @ 3:24 PM
205kj
52rpm
56%
17mph
Sunday 7/26/20 @ 4:11 PM
✅
246kj
77rpm
45%
18mph
Friday 7/3/20 @ 3:1 AM
✅
125kj
70rpm
44%
16mph
Wednesday 7/1/20 @ 5:32 PM
116kj
83rpm
37%
15mph
Thursday 6/25/20 @ 1:13 AM
✅
182kj
47rpm
56%
15mph
Monday 6/29/20 @ 10:15 PM
181kj
65rpm
43%
15mph