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Shake and Bake
liz_stone
βοΈ OC, CA
10
Beat cpenso
VS
cpenso
Tinton Falls, NJ
27 π₯
Beat liz_stone
Workouts
Previous Workouts
Next Workouts
Monday 7/26/21 @ 2:27 AM
130
kj
53
rpm
46
%
13
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Friday 6/18/21 @ 2:25 PM
β
174
kj
63
rpm
45
%
15
mph
Friday 6/25/21 @ 1:5 AM
98
kj
53
rpm
49
%
14
mph
20 min 90s Pop Ride
Emma Lovewell
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Saturday 5/29/21 @ 6:50 PM
β
153
kj
75
rpm
44
%
17
mph
Tuesday 12/22/20 @ 12:26 AM
β
142
kj
60
rpm
53
%
17
mph
20 min Year of Yes Ride
Robin ArzΓ³n
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Thursday 12/17/20 @ 10:1 PM
133
kj
76
rpm
42
%
17
mph
Thursday 9/10/20 @ 11:12 PM
β
237
kj
57
rpm
57
%
18
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 9/10/20 @ 3:28 PM
201
kj
74
rpm
43
%
17
mph
Saturday 7/11/20 @ 1:46 AM
179
kj
61
rpm
49
%
16
mph
30 min Whitney Houston Ride
Ally Love
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Thursday 7/2/20 @ 4:32 PM
β
214
kj
73
rpm
45
%
17
mph
Friday 7/3/20 @ 3:1 AM
125
kj
70
rpm
44
%
16
mph
20 min Pop Ride
Cody Rigsby
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Share
Monday 7/6/20 @ 9:59 PM
β
140
kj
81
rpm
41
%
17
mph
Monday 6/29/20 @ 8:30 PM
186
kj
60
rpm
48
%
16
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Wednesday 7/1/20 @ 10:31 PM
β
187
kj
70
rpm
43
%
16
mph
Tuesday 6/2/20 @ 10:16 PM
β
176
kj
43
rpm
64
%
17
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Tuesday 5/26/20 @ 9:6 PM
152
kj
62
rpm
42
%
14
mph
Monday 5/11/20 @ 2:33 AM
193
kj
59
rpm
51
%
16
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Share
Wednesday 4/8/20 @ 8:58 PM
β
193
kj
68
rpm
43
%
16
mph
Saturday 2/8/20 @ 2:32 AM
134
kj
76
rpm
36
%
14
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Wednesday 2/12/20 @ 8:37 PM
β
207
kj
75
rpm
43
%
17
mph
Previous Workouts
Next Workouts
liz_stone
βοΈ OC, CA
10
Beat cpenso
VS
cpenso
Tinton Falls, NJ
27 π₯
Beat liz_stone
Workouts
Previous Workouts
Next Workouts
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
130
kj
Monday 7/26/21
β
174
kj
Friday 6/18/21
20 min 90s Pop Ride
Emma Lovewell
View Class
Share
98
kj
Friday 6/25/21
β
153
kj
Saturday 5/29/21
20 min Year of Yes Ride
Robin ArzΓ³n
View Class
Share
β
142
kj
Tuesday 12/22/20
133
kj
Thursday 12/17/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
237
kj
Thursday 9/10/20
201
kj
Thursday 9/10/20
30 min Whitney Houston Ride
Ally Love
View Class
Share
179
kj
Saturday 7/11/20
β
214
kj
Thursday 7/2/20
20 min Pop Ride
Cody Rigsby
View Class
Share
125
kj
Friday 7/3/20
β
140
kj
Monday 7/6/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
186
kj
Monday 6/29/20
β
187
kj
Wednesday 7/1/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
176
kj
Tuesday 6/2/20
152
kj
Tuesday 5/26/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
193
kj
Monday 5/11/20
β
193
kj
Wednesday 4/8/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
134
kj
Saturday 2/8/20
β
207
kj
Wednesday 2/12/20
Previous Workouts
Next Workouts