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Shake and Bake
liz_stone
βοΈ OC, CA
22 π₯
Beat chucktowndiva
VS
chucktowndiva
Charleston SC #thejuryspeaks
0
Beat liz_stone
Workouts
Previous Workouts
Next Workouts
Saturday 2/6/21 @ 9:8 PM
β
132
kj
61
rpm
50
%
16
mph
20 min 90s Pop Ride
Kendall Toole
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Saturday 12/26/20 @ 4:21 PM
kj
rpm
%
0
mph
Thursday 1/28/21 @ 10:34 PM
β
191
kj
44
rpm
63
%
15
mph
30 min Post Malone Ride
Ally Love
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Thursday 1/28/21 @ 2:45 PM
kj
rpm
%
0
mph
Sunday 12/13/20 @ 7:19 PM
β
284
kj
48
rpm
57
%
15
mph
45 min Intervals & Arms Ride
Kendall Toole
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Tuesday 12/22/20 @ 1:31 PM
kj
rpm
%
0
mph
Sunday 9/27/20 @ 2:9 AM
β
131
kj
48
rpm
61
%
17
mph
20 min Climb Ride
Kendall Toole
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Sunday 11/15/20 @ 1:39 PM
kj
rpm
%
0
mph
Tuesday 11/3/20 @ 9:24 PM
β
210
kj
48
rpm
60
%
17
mph
30 min Hip Hop Ride
Kendall Toole
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Sunday 11/1/20 @ 4:53 PM
kj
rpm
%
0
mph
Wednesday 10/21/20 @ 12:36 AM
β
185
kj
55
rpm
52
%
16
mph
30 min Intervals & Arms Ride
Kendall Toole
View Class
Share
Tuesday 9/29/20 @ 1:5 PM
kj
rpm
%
0
mph
Saturday 7/25/20 @ 3:24 PM
β
205
kj
52
rpm
56
%
17
mph
30 min Sweat Steady Ride
Jess King
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Monday 7/27/20 @ 12:44 PM
kj
rpm
%
0
mph
Thursday 4/23/20 @ 12:52 AM
β
177
kj
37
rpm
67
%
14
mph
30 min Halloween Ride
Kendall Toole
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Friday 11/1/19 @ 1:35 PM
kj
rpm
%
0
mph
Thursday 2/6/20 @ 2:41 AM
β
129
kj
73
rpm
43
%
17
mph
20 min FTP Test Ride
Matt Wilpers
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Share
Monday 4/20/20 @ 6:7 PM
kj
rpm
%
0
mph
Wednesday 4/1/20 @ 12:56 AM
β
178
kj
45
rpm
61
%
16
mph
30 min Lizzo Ride
Robin ArzΓ³n
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Share
Tuesday 8/13/19 @ 1:37 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
liz_stone
βοΈ OC, CA
22 π₯
Beat chucktowndiva
VS
chucktowndiva
Charleston SC #thejuryspeaks
0
Beat liz_stone
Workouts
Previous Workouts
Next Workouts
20 min 90s Pop Ride
Kendall Toole
View Class
Share
β
132
kj
Saturday 2/6/21
kj
Saturday 12/26/20
30 min Post Malone Ride
Ally Love
View Class
Share
β
191
kj
Thursday 1/28/21
kj
Thursday 1/28/21
45 min Intervals & Arms Ride
Kendall Toole
View Class
Share
β
284
kj
Sunday 12/13/20
kj
Tuesday 12/22/20
20 min Climb Ride
Kendall Toole
View Class
Share
β
131
kj
Sunday 9/27/20
kj
Sunday 11/15/20
30 min Hip Hop Ride
Kendall Toole
View Class
Share
β
210
kj
Tuesday 11/3/20
kj
Sunday 11/1/20
30 min Intervals & Arms Ride
Kendall Toole
View Class
Share
β
185
kj
Wednesday 10/21/20
kj
Tuesday 9/29/20
30 min Sweat Steady Ride
Jess King
View Class
Share
β
205
kj
Saturday 7/25/20
kj
Monday 7/27/20
30 min Halloween Ride
Kendall Toole
View Class
Share
β
177
kj
Thursday 4/23/20
kj
Friday 11/1/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
β
129
kj
Thursday 2/6/20
kj
Monday 4/20/20
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
β
178
kj
Wednesday 4/1/20
kj
Tuesday 8/13/19
Previous Workouts
Next Workouts