Shake and Bake
Workouts
Friday 2/5/21 @ 1:43 AM
172kj
52rpm
52%
15mph
Thursday 2/4/21 @ 1:25 PM
✅
191kj
59rpm
45%
15mph
Thursday 10/15/20 @ 2:46 AM
193kj
54rpm
55%
16mph
Tuesday 11/3/20 @ 12:14 AM
✅
210kj
74rpm
44%
17mph
Thursday 9/3/20 @ 12:22 AM
117kj
55rpm
51%
16mph
Sunday 4/12/20 @ 1:44 AM
✅
143kj
77rpm
42%
17mph
Sunday 8/2/20 @ 2:12 AM
129kj
65rpm
47%
16mph
Tuesday 8/4/20 @ 1:48 PM
✅
146kj
73rpm
45%
17mph
Monday 6/22/20 @ 8:26 PM
259kj
57rpm
51%
15mph
Friday 6/26/20 @ 12:41 AM
✅
289kj
70rpm
44%
16mph
Sunday 5/3/20 @ 11:12 PM
221kj
66rpm
42%
15mph
Sunday 6/14/20 @ 12:35 AM
✅
298kj
78rpm
41%
17mph
Thursday 2/6/20 @ 2:41 AM
129kj
73rpm
43%
17mph
Wednesday 5/20/20 @ 6:21 PM
✅
173kj
79rpm
45%
19mph
Wednesday 2/5/20 @ 12:26 AM
111kj
80rpm
31%
13mph
Wednesday 5/20/20 @ 12:27 AM
✅
168kj
93rpm
34%
16mph
Tuesday 2/4/20 @ 1:51 AM
173kj
75rpm
33%
13mph
Monday 5/18/20 @ 4:56 PM
✅
277kj
84rpm
37%
16mph
Monday 1/20/20 @ 3:6 AM
111kj
71rpm
33%
13mph
Sunday 4/12/20 @ 3:59 PM
✅
221kj
77rpm
43%
17mph
Workouts
221
kj
Sunday 5/3/20
111
kj
Wednesday 2/5/20