Shake and Bake
Workouts
Friday 6/18/21 @ 2:34 AM
110kj
54rpm
51%
15mph
Wednesday 7/21/21 @ 12:12 PM
✅
116kj
68rpm
44%
16mph
Thursday 10/15/20 @ 2:46 AM
✅
193kj
54rpm
55%
16mph
Saturday 1/9/21 @ 6:44 PM
184kj
71rpm
43%
16mph
Tuesday 12/22/20 @ 12:26 AM
142kj
60rpm
53%
17mph
Tuesday 12/29/20 @ 5:0 PM
✅
144kj
81rpm
42%
17mph
Wednesday 12/16/20 @ 9:34 PM
✅
188kj
50rpm
56%
16mph
Wednesday 12/2/20 @ 11:50 PM
129kj
54rpm
42%
11mph
Thursday 9/10/20 @ 11:12 PM
✅
237kj
57rpm
57%
18mph
Sunday 9/13/20 @ 7:24 PM
178kj
74rpm
41%
16mph
Saturday 7/11/20 @ 1:46 AM
179kj
61rpm
49%
16mph
Thursday 7/2/20 @ 1:25 PM
✅
191kj
77rpm
41%
17mph
Friday 6/26/20 @ 9:54 PM
✅
189kj
61rpm
49%
16mph
Sunday 6/28/20 @ 5:35 PM
178kj
87rpm
37%
16mph
Tuesday 6/2/20 @ 10:16 PM
✅
176kj
43rpm
64%
17mph
Thursday 5/28/20 @ 3:45 PM
140kj
56rpm
41%
12mph
Monday 5/11/20 @ 2:33 AM
✅
193kj
59rpm
51%
16mph
Wednesday 4/22/20 @ 5:17 PM
132kj
59rpm
39%
12mph
Thursday 1/2/20 @ 12:18 AM
66kj
68rpm
33%
12mph
Thursday 1/2/20 @ 11:57 PM
✅
92kj
71rpm
38%
14mph
Workouts
129
kj
Wednesday 12/2/20
132
kj
Wednesday 4/22/20