Shake and Bake
Workouts
Sunday 8/15/21 @ 11:22 PM
87kj
51rpm
48%
14mph
Sunday 8/8/21 @ 10:55 PM
✅
118kj
76rpm
40%
16mph
Sunday 3/28/21 @ 7:54 PM
118kj
45rpm
62%
16mph
Thursday 4/8/21 @ 1:27 AM
✅
134kj
73rpm
43%
17mph
Wednesday 12/16/20 @ 9:34 PM
✅
188kj
50rpm
56%
16mph
Friday 12/4/20 @ 4:45 PM
139kj
70rpm
37%
14mph
Thursday 10/15/20 @ 2:46 AM
193kj
54rpm
55%
16mph
Wednesday 10/14/20 @ 1:30 PM
✅
208kj
71rpm
45%
17mph
Tuesday 10/13/20 @ 1:30 AM
✅
190kj
51rpm
56%
16mph
Tuesday 10/6/20 @ 11:22 PM
184kj
76rpm
41%
16mph
Thursday 10/1/20 @ 1:11 AM
✅
200kj
63rpm
50%
17mph
Wednesday 9/30/20 @ 1:30 PM
195kj
76rpm
42%
17mph
Friday 7/3/20 @ 3:1 AM
✅
125kj
70rpm
44%
16mph
Thursday 9/17/20 @ 12:14 PM
102kj
81rpm
36%
15mph
Tuesday 9/1/20 @ 9:21 PM
✅
203kj
55rpm
53%
17mph
Wednesday 9/2/20 @ 1:36 PM
189kj
75rpm
42%
16mph
Sunday 8/30/20 @ 6:44 PM
✅
187kj
64rpm
47%
16mph
Friday 8/14/20 @ 2:36 PM
168kj
74rpm
39%
15mph
Monday 5/11/20 @ 2:33 AM
✅
193kj
59rpm
51%
16mph
Wednesday 6/24/20 @ 2:7 PM
149kj
73rpm
38%
15mph
Workouts
139
kj
Friday 12/4/20
149
kj
Wednesday 6/24/20