Shake and Bake
Workouts
Thursday 9/16/21 @ 1:27 AM
45kj
53rpm
41%
12mph
Tuesday 3/2/21 @ 3:27 PM
✅
118kj
74rpm
47%
18mph
Monday 7/26/21 @ 2:27 AM
130kj
53rpm
46%
13mph
Wednesday 6/23/21 @ 2:17 PM
✅
166kj
61rpm
44%
14mph
Friday 6/18/21 @ 2:34 AM
110kj
54rpm
51%
15mph
Tuesday 6/22/21 @ 1:56 PM
✅
152kj
66rpm
49%
18mph
Thursday 9/10/20 @ 11:12 PM
237kj
57rpm
57%
18mph
Friday 9/11/20 @ 1:57 PM
✅
256kj
76rpm
47%
19mph
Tuesday 9/8/20 @ 11:28 PM
214kj
52rpm
58%
17mph
Thursday 9/10/20 @ 1:28 PM
✅
251kj
71rpm
49%
18mph
Wednesday 8/19/20 @ 11:25 PM
✅
170kj
55rpm
59%
18mph
Thursday 8/20/20 @ 1:49 PM
163kj
72rpm
47%
18mph
Saturday 7/11/20 @ 1:46 AM
179kj
61rpm
49%
16mph
Thursday 7/2/20 @ 1:5 PM
✅
226kj
68rpm
48%
18mph
Saturday 1/11/20 @ 6:0 AM
69kj
73rpm
37%
14mph
Friday 7/10/20 @ 1:46 PM
✅
114kj
77rpm
44%
18mph
Monday 5/11/20 @ 2:33 AM
193kj
59rpm
51%
16mph
Friday 4/10/20 @ 3:30 PM
✅
198kj
69rpm
44%
17mph
Saturday 3/21/20 @ 3:58 PM
✅
180kj
68rpm
44%
16mph
Friday 3/27/20 @ 2:18 PM
170kj
80rpm
37%
15mph
Workouts
130
kj
Monday 7/26/21