Shake and Bake
Workouts
Monday 9/16/19 @ 11:36 AM
✅
311kj
80rpm
41%
17mph
Friday 12/29/17 @ 2:26 PM
310kj
78rpm
41%
16mph
Friday 9/6/19 @ 7:44 PM
333kj
77rpm
43%
17mph
Friday 11/24/17 @ 2:20 PM
✅
358kj
83rpm
43%
18mph
Tuesday 6/18/19 @ 9:48 PM
kj
rpm
%
0mph
Saturday 6/1/19 @ 2:19 PM
✅
298kj
79rpm
40%
17mph
Monday 12/31/18 @ 1:34 PM
kj
rpm
%
0mph
Saturday 11/24/18 @ 2:58 PM
✅
515kj
81rpm
44%
19mph
Saturday 12/15/18 @ 2:56 PM
388kj
82rpm
39%
17mph
Saturday 12/15/18 @ 2:58 PM
✅
469kj
82rpm
42%
18mph
Saturday 7/28/18 @ 8:28 PM
kj
rpm
%
0mph
Saturday 9/8/18 @ 11:35 PM
✅
413kj
76rpm
47%
19mph
Monday 9/3/18 @ 8:32 PM
kj
rpm
%
0mph
Monday 8/20/18 @ 1:25 PM
✅
405kj
77rpm
47%
19mph
Sunday 7/1/18 @ 2:57 PM
✅
301kj
76rpm
42%
17mph
Sunday 7/1/18 @ 2:57 PM
110kj
85rpm
41%
18mph
Saturday 6/23/18 @ 2:25 PM
335kj
71rpm
41%
16mph
Saturday 6/23/18 @ 2:29 PM
✅
426kj
73rpm
45%
17mph
Tuesday 2/6/18 @ 5:11 AM
kj
rpm
%
0mph
Thursday 1/25/18 @ 2:20 AM
✅
246kj
73rpm
48%
18mph
Workouts
310
kj
Friday 12/29/17
kj
Monday 12/31/18
388
kj
Saturday 12/15/18