Shake and Bake

Workouts

Sunday 7/3/22 @ 5:38 PM
βœ…
172kj
84rpm
43%
19mph
20 min Low Impact Ride
Cody Rigsby
Wednesday 9/14/22 @ 6:12 PM
kj
rpm
%
0mph
Wednesday 9/13/23 @ 1:8 PM
βœ…
278kj
77rpm
47%
19mph
30 min XOXO, Cody Ride
Cody Rigsby
Saturday 9/23/23 @ 8:8 PM
kj
rpm
%
0mph
Friday 8/5/22 @ 1:25 PM
βœ…
311kj
82rpm
48%
20mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/10/20 @ 6:32 PM
kj
rpm
%
0mph
Friday 5/13/22 @ 1:54 PM
βœ…
119kj
79rpm
44%
18mph
15 min 90s Ride
Cody Rigsby
Tuesday 1/5/21 @ 2:12 AM
kj
rpm
%
0mph
Saturday 4/30/22 @ 5:8 PM
βœ…
241kj
83rpm
43%
18mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 4/13/22 @ 4:18 PM
kj
rpm
%
0mph
Saturday 1/22/22 @ 9:3 PM
βœ…
215kj
84rpm
40%
17mph
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
Wednesday 1/5/22 @ 12:59 AM
kj
rpm
%
0mph
Sunday 5/16/21 @ 10:53 PM
βœ…
186kj
75rpm
49%
19mph
20 min 80s Ride
Cody Rigsby
Tuesday 5/18/21 @ 9:11 PM
kj
rpm
%
0mph
Tuesday 4/20/21 @ 5:26 PM
βœ…
262kj
72rpm
48%
18mph
30 min Pop Ride
Cody Rigsby
Tuesday 4/20/21 @ 12:57 AM
kj
rpm
%
0mph
Wednesday 12/30/20 @ 1:15 AM
βœ…
228kj
84rpm
41%
18mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Wednesday 12/30/20 @ 12:5 AM
kj
rpm
%
0mph
Wednesday 12/2/20 @ 12:54 AM
βœ…
330kj
81rpm
42%
17mph
45 min All For One More Ride
Multiple Instructors
Thursday 7/2/20 @ 1:24 PM
kj
rpm
%
0mph

Workouts

20 min Low Impact Ride
Cody Rigsby
βœ… 172 kj
Sunday 7/3/22
kj
Wednesday 9/14/22
30 min XOXO, Cody Ride
Cody Rigsby
βœ… 278 kj
Wednesday 9/13/23
kj
Saturday 9/23/23
30 min XOXO, Cody
Cody Rigsby
βœ… 311 kj
Friday 8/5/22
kj
Thursday 9/10/20
15 min 90s Ride
Cody Rigsby
βœ… 119 kj
Friday 5/13/22
kj
Tuesday 1/5/21
30 min XOXO, Cody
Cody Rigsby
βœ… 241 kj
Saturday 4/30/22
kj
Wednesday 4/13/22
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
βœ… 215 kj
Saturday 1/22/22
kj
Wednesday 1/5/22
20 min 80s Ride
Cody Rigsby
βœ… 186 kj
Sunday 5/16/21
kj
Tuesday 5/18/21
30 min Pop Ride
Cody Rigsby
βœ… 262 kj
Tuesday 4/20/21
kj
Tuesday 4/20/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
βœ… 228 kj
Wednesday 12/30/20
kj
Wednesday 12/30/20
45 min All For One More Ride
Multiple Instructors
βœ… 330 kj
Wednesday 12/2/20
kj
Thursday 7/2/20