Shake and Bake
Workouts
Tuesday 3/24/20 @ 6:21 PM
477kj
84rpm
46%
20mph
Tuesday 11/17/20 @ 6:10 AM
✅
547kj
87rpm
48%
21mph
Thursday 2/27/20 @ 10:32 PM
447kj
85rpm
45%
20mph
Tuesday 10/13/20 @ 5:24 AM
✅
511kj
88rpm
47%
21mph
Wednesday 9/11/19 @ 9:18 PM
331kj
87rpm
39%
17mph
Wednesday 9/16/20 @ 5:22 AM
✅
518kj
90rpm
46%
21mph
Tuesday 8/25/20 @ 9:26 PM
475kj
90rpm
45%
20mph
Tuesday 8/25/20 @ 4:38 AM
✅
533kj
86rpm
48%
21mph
Thursday 6/4/20 @ 3:41 PM
464kj
87rpm
45%
20mph
Wednesday 6/3/20 @ 11:24 PM
✅
500kj
88rpm
46%
21mph
Tuesday 7/2/19 @ 3:33 PM
40kj
67rpm
36%
13mph
Monday 1/6/20 @ 2:38 PM
✅
67kj
82rpm
39%
17mph
Saturday 8/3/19 @ 2:40 PM
205kj
79rpm
39%
16mph
Thursday 8/8/19 @ 1:15 PM
✅
326kj
92rpm
44%
20mph
Thursday 6/27/19 @ 2:33 PM
193kj
82rpm
37%
16mph
Sunday 10/6/19 @ 5:18 PM
✅
325kj
85rpm
46%
20mph
Sunday 9/29/19 @ 3:8 PM
487kj
78rpm
44%
18mph
Thursday 9/26/19 @ 11:27 PM
✅
696kj
90rpm
46%
21mph
Monday 8/5/19 @ 3:18 PM
223kj
81rpm
40%
17mph
Sunday 7/21/19 @ 1:10 PM
✅
326kj
85rpm
47%
20mph
Workouts
447
kj
Thursday 2/27/20
331
kj
Wednesday 9/11/19
475
kj
Tuesday 8/25/20