Shake and Bake
VS
Workouts
Saturday 11/2/19 @ 2:10 PM
✅
507kj
79rpm
44%
18mph
Saturday 6/29/19 @ 2:26 PM
479kj
79rpm
44%
18mph
Thursday 2/27/20 @ 10:32 PM
✅
447kj
85rpm
45%
20mph
Tuesday 10/13/20 @ 12:45 PM
327kj
82rpm
40%
17mph
Saturday 9/7/19 @ 4:38 PM
454kj
79rpm
41%
17mph
Saturday 10/10/20 @ 7:11 PM
✅
515kj
85rpm
42%
18mph
Wednesday 9/11/19 @ 9:18 PM
331kj
87rpm
39%
17mph
Monday 7/1/19 @ 12:14 PM
✅
351kj
88rpm
40%
18mph
Tuesday 3/24/20 @ 6:21 PM
✅
477kj
84rpm
46%
20mph
Tuesday 3/24/20 @ 7:32 PM
340kj
82rpm
41%
17mph
Saturday 8/3/19 @ 2:40 PM
205kj
79rpm
39%
16mph
Friday 11/15/19 @ 1:11 PM
✅
225kj
85rpm
39%
17mph
Monday 9/16/19 @ 10:11 PM
363kj
85rpm
42%
18mph
Thursday 6/27/19 @ 11:56 AM
✅
372kj
82rpm
43%
18mph
Wednesday 9/4/19 @ 8:51 PM
356kj
77rpm
44%
18mph
Thursday 5/23/19 @ 11:58 AM
✅
392kj
83rpm
43%
19mph
Monday 8/5/19 @ 3:18 PM
✅
223kj
81rpm
40%
17mph
Thursday 7/25/19 @ 12:17 PM
219kj
86rpm
39%
17mph
Saturday 5/11/19 @ 1:14 PM
176kj
71rpm
39%
15mph
Tuesday 5/7/19 @ 12:47 PM
✅
272kj
86rpm
43%
19mph
linglejack06
Danville, VA
93
🔥
VS
caseclosed
LawMom of 4 in OC
34
Workouts
479
kj
Saturday 6/29/19
327
kj
Tuesday 10/13/20
331
kj
Wednesday 9/11/19