Shake and Bake
VS
Workouts
Tuesday 3/24/20 @ 6:21 PM
477kj
84rpm
46%
20mph
Tuesday 11/17/20 @ 4:47 PM
✅
484kj
81rpm
49%
20mph
Monday 10/11/21 @ 3:10 PM
✅
73kj
97rpm
36%
18mph
Tuesday 12/14/21 @ 5:11 AM
35kj
87rpm
28%
13mph
Thursday 2/27/20 @ 10:32 PM
✅
447kj
85rpm
45%
20mph
Tuesday 10/13/20 @ 11:17 PM
426kj
80rpm
46%
19mph
Wednesday 9/11/19 @ 9:18 PM
331kj
87rpm
39%
17mph
Tuesday 9/15/20 @ 11:59 PM
✅
429kj
83rpm
45%
19mph
Saturday 8/3/19 @ 2:40 PM
205kj
79rpm
39%
16mph
Sunday 5/10/20 @ 2:54 PM
✅
270kj
80rpm
46%
19mph
Thursday 6/27/19 @ 2:33 PM
193kj
82rpm
37%
16mph
Saturday 5/2/20 @ 6:4 PM
✅
200kj
90rpm
37%
17mph
Monday 8/5/19 @ 3:18 PM
223kj
81rpm
40%
17mph
Tuesday 7/23/19 @ 12:50 AM
✅
254kj
83rpm
43%
18mph
Wednesday 7/24/19 @ 4:13 PM
140kj
82rpm
41%
17mph
Tuesday 7/30/19 @ 2:18 PM
✅
149kj
82rpm
42%
17mph
Tuesday 7/2/19 @ 3:33 PM
40kj
67rpm
36%
13mph
Saturday 6/29/19 @ 5:47 PM
✅
44kj
84rpm
33%
14mph
Saturday 5/11/19 @ 1:14 PM
176kj
71rpm
39%
15mph
Wednesday 5/8/19 @ 6:4 PM
✅
227kj
88rpm
39%
17mph
linglejack06
Danville, VA
92
🔥
VS
be_fit_be_happy
Yooper in Utah
57
Workouts
426
kj
Tuesday 10/13/20
331
kj
Wednesday 9/11/19
140
kj
Wednesday 7/24/19