Shake and Bake
Workouts
Thursday 12/21/23 @ 5:59 PM
✅
203kj
76rpm
43%
17mph
Friday 1/12/24 @ 1:56 PM
177kj
79rpm
39%
16mph
Sunday 11/12/23 @ 2:57 PM
✅
177kj
83rpm
37%
16mph
Monday 11/13/23 @ 1:9 PM
159kj
86rpm
35%
15mph
Friday 9/8/23 @ 5:32 PM
✅
85kj
77rpm
39%
16mph
Tuesday 9/19/23 @ 2:5 PM
83kj
70rpm
42%
16mph
Thursday 3/16/23 @ 5:9 PM
99kj
84rpm
34%
15mph
Thursday 3/18/21 @ 9:44 AM
✅
128kj
83rpm
38%
16mph
Thursday 2/9/23 @ 6:12 PM
✅
72kj
79rpm
36%
15mph
Thursday 3/9/23 @ 2:7 PM
67kj
79rpm
35%
14mph
Thursday 12/8/22 @ 6:28 PM
84kj
80rpm
33%
14mph
Thursday 12/8/22 @ 12:44 PM
✅
109kj
89rpm
34%
15mph
Wednesday 7/21/21 @ 5:7 PM
✅
297kj
138rpm
0%
0mph
Tuesday 1/18/22 @ 2:40 PM
164kj
80rpm
38%
15mph
Friday 8/20/21 @ 5:25 PM
✅
302kj
139rpm
0%
0mph
Friday 1/29/21 @ 11:34 AM
220kj
79rpm
42%
17mph
Monday 8/16/21 @ 5:27 PM
✅
188kj
133rpm
0%
0mph
Thursday 9/3/20 @ 10:38 AM
113kj
88rpm
35%
16mph
Wednesday 5/26/21 @ 5:48 PM
✅
223kj
149rpm
0%
0mph
Thursday 2/25/21 @ 11:28 AM
145kj
86rpm
40%
17mph
Workouts
159
kj
Monday 11/13/23
99
kj
Thursday 3/16/23
220
kj
Friday 1/29/21