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Shake and Bake
lindseykay21
Norristown, PA
10 🔥
Beat shan_kelly0710
VS
shan_kelly0710
Schwenksville, Pa
2
Beat lindseykay21
Workouts
Previous Workouts
Friday 12/18/20 @ 12:31 PM
✅
146
kj
68
rpm
40
%
15
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Wednesday 1/27/21 @ 2:37 PM
124
kj
53
rpm
40
%
11
mph
Saturday 1/2/21 @ 2:50 PM
✅
103
kj
69
rpm
40
%
15
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Thursday 1/14/21 @ 10:35 PM
93
kj
75
rpm
37
%
14
mph
Previous Workouts
lindseykay21
Norristown, PA
10 🔥
Beat shan_kelly0710
VS
shan_kelly0710
Schwenksville, Pa
2
Beat lindseykay21
Workouts
Previous Workouts
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
146
kj
Friday 12/18/20
124
kj
Wednesday 1/27/21
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
103
kj
Saturday 1/2/21
93
kj
Thursday 1/14/21
Previous Workouts