Shake and Bake
Workouts
Friday 4/15/22 @ 10:51 AM
311kj
72rpm
38%
15mph
Friday 4/8/22 @ 10:7 AM
✅
604kj
85rpm
45%
20mph
Sunday 4/3/22 @ 11:17 AM
351kj
75rpm
35%
14mph
Sunday 3/27/22 @ 7:36 PM
✅
763kj
88rpm
45%
20mph
Sunday 2/13/22 @ 6:56 PM
191kj
75rpm
49%
19mph
Saturday 2/12/22 @ 6:5 PM
✅
291kj
87rpm
52%
23mph
Sunday 2/6/22 @ 12:36 PM
446kj
78rpm
39%
16mph
Saturday 2/5/22 @ 1:3 PM
✅
744kj
84rpm
46%
20mph
Friday 1/28/22 @ 11:39 AM
246kj
84rpm
35%
15mph
Thursday 1/27/22 @ 11:42 AM
✅
446kj
85rpm
45%
19mph
Friday 1/14/22 @ 12:11 PM
330kj
78rpm
38%
15mph
Saturday 1/15/22 @ 2:12 PM
✅
585kj
84rpm
45%
20mph
Saturday 5/29/21 @ 11:0 AM
363kj
88rpm
36%
16mph
Friday 5/28/21 @ 6:2 PM
✅
583kj
86rpm
44%
19mph
Monday 5/10/21 @ 10:20 AM
232kj
88rpm
34%
15mph
Monday 5/10/21 @ 10:49 AM
✅
416kj
89rpm
43%
19mph
Friday 2/12/21 @ 11:47 AM
171kj
78rpm
39%
16mph
Friday 7/17/20 @ 11:14 AM
✅
334kj
77rpm
52%
21mph
Monday 1/25/21 @ 11:9 AM
58kj
75rpm
34%
13mph
Saturday 5/23/20 @ 12:44 PM
✅
86kj
74rpm
41%
16mph
Workouts
351
kj
Sunday 4/3/22
446
kj
Sunday 2/6/22
330
kj
Friday 1/14/22
232
kj
Monday 5/10/21