Shake and Bake
Workouts
Monday 4/26/21 @ 10:33 AM
261kj
79rpm
38%
16mph
Monday 4/26/21 @ 7:42 PM
✅
341kj
85rpm
39%
17mph
Sunday 5/30/21 @ 11:47 AM
162kj
93rpm
33%
15mph
Friday 3/5/21 @ 5:23 PM
✅
228kj
87rpm
40%
18mph
Wednesday 2/15/23 @ 11:26 AM
178kj
75rpm
39%
16mph
Friday 2/17/23 @ 2:7 PM
✅
215kj
84rpm
38%
17mph
Friday 1/27/23 @ 1:36 PM
181kj
79rpm
39%
16mph
Tuesday 1/24/23 @ 6:36 PM
✅
194kj
86rpm
36%
16mph
Tuesday 6/1/21 @ 10:24 AM
247kj
88rpm
32%
15mph
Monday 12/5/22 @ 5:59 PM
✅
290kj
87rpm
32%
15mph
Sunday 2/6/22 @ 12:36 PM
446kj
78rpm
39%
16mph
Sunday 5/9/21 @ 8:34 PM
✅
574kj
81rpm
42%
18mph
Saturday 1/8/22 @ 12:27 PM
341kj
82rpm
37%
16mph
Saturday 4/24/21 @ 6:41 PM
✅
464kj
87rpm
40%
18mph
Monday 6/14/21 @ 10:25 AM
182kj
94rpm
34%
16mph
Monday 5/3/21 @ 2:40 PM
✅
223kj
92rpm
38%
17mph
Wednesday 5/12/21 @ 10:16 AM
246kj
88rpm
35%
16mph
Monday 8/24/20 @ 4:5 PM
✅
344kj
83rpm
41%
18mph
Monday 1/25/21 @ 12:0 PM
83kj
90rpm
30%
14mph
Sunday 5/3/20 @ 8:56 PM
✅
144kj
89rpm
38%
17mph
Workouts
162
kj
Sunday 5/30/21
181
kj
Friday 1/27/23
446
kj
Sunday 2/6/22
341
kj
Saturday 1/8/22
182
kj
Monday 6/14/21
246
kj
Wednesday 5/12/21
83
kj
Monday 1/25/21