Shake and Bake

Workouts

Wednesday 2/15/23 @ 11:26 AM
178kj
75rpm
39%
16mph
30 min Power Zone Ride
Denis Morton
Saturday 6/25/22 @ 12:5 AM
βœ…
201kj
82rpm
39%
17mph
Monday 8/29/22 @ 10:27 AM
176kj
75rpm
33%
13mph
45 min Power Zone Endurance Ride
Denis Morton
Sunday 8/7/22 @ 7:50 PM
βœ…
322kj
86rpm
39%
17mph
Sunday 4/3/22 @ 11:17 AM
351kj
75rpm
35%
14mph
75 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 4/5/22 @ 12:4 AM
βœ…
519kj
80rpm
41%
17mph
Friday 4/1/22 @ 10:34 AM
222kj
78rpm
35%
14mph
45 min Power Zone Ride
Denis Morton
Sunday 4/3/22 @ 8:34 PM
βœ…
299kj
82rpm
38%
17mph
Tuesday 3/22/22 @ 10:22 AM
216kj
79rpm
33%
14mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 3/22/22 @ 11:57 PM
βœ…
311kj
87rpm
37%
17mph
Tuesday 1/25/22 @ 8:58 PM
281kj
88rpm
36%
16mph
45 min Power Zone Ride
Denis Morton
Wednesday 1/26/22 @ 1:6 AM
βœ…
311kj
83rpm
38%
16mph
Saturday 1/22/22 @ 12:46 PM
371kj
81rpm
38%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 1/23/22 @ 7:30 PM
βœ…
446kj
82rpm
41%
18mph
Tuesday 3/30/21 @ 10:30 AM
179kj
77rpm
40%
16mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Sunday 1/3/21 @ 1:23 AM
βœ…
217kj
81rpm
42%
17mph
Monday 12/7/20 @ 8:3 PM
109kj
60rpm
44%
15mph
20 min Holiday Ride
Kendall Toole
Friday 12/11/20 @ 11:29 PM
βœ…
134kj
73rpm
43%
17mph
Monday 5/4/20 @ 3:55 PM
136kj
76rpm
35%
14mph
30 min HIIT Ride: Live from Home
Jess King
Monday 5/4/20 @ 4:0 PM
βœ…
160kj
80rpm
35%
15mph

Workouts

30 min Power Zone Ride
Denis Morton
178 kj
Wednesday 2/15/23
βœ… 201 kj
Saturday 6/25/22
45 min Power Zone Endurance Ride
Denis Morton
176 kj
Monday 8/29/22
βœ… 322 kj
Sunday 8/7/22
75 min Power Zone Endurance Ride
Matt Wilpers
351 kj
Sunday 4/3/22
βœ… 519 kj
Tuesday 4/5/22
45 min Power Zone Ride
Denis Morton
222 kj
Friday 4/1/22
βœ… 299 kj
Sunday 4/3/22
45 min Power Zone Ride
Matt Wilpers
216 kj
Tuesday 3/22/22
βœ… 311 kj
Tuesday 3/22/22
45 min Power Zone Ride
Denis Morton
281 kj
Tuesday 1/25/22
βœ… 311 kj
Wednesday 1/26/22
60 min Power Zone Endurance Ride
Matt Wilpers
371 kj
Saturday 1/22/22
βœ… 446 kj
Sunday 1/23/22
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
179 kj
Tuesday 3/30/21
βœ… 217 kj
Sunday 1/3/21
20 min Holiday Ride
Kendall Toole
109 kj
Monday 12/7/20
βœ… 134 kj
Friday 12/11/20
30 min HIIT Ride: Live from Home
Jess King
136 kj
Monday 5/4/20
βœ… 160 kj
Monday 5/4/20