Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
lindastherapy
Trumbull CT
1
Beat aimee_in_904
VS
aimee_in_904
PonteVedraBeach, FL πβοΈπ±
81 π₯
Beat lindastherapy
Workouts
Previous Workouts
Next Workouts
Wednesday 4/29/20 @ 1:59 PM
188
kj
73
rpm
42
%
16
mph
30 min HIIT Ride: Live from Home
Robin ArzΓ³n
View Class
Share
Wednesday 4/29/20 @ 2:2 PM
β
257
kj
79
rpm
46
%
19
mph
Thursday 12/12/19 @ 10:8 PM
47
kj
87
rpm
33
%
15
mph
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
Thursday 4/9/20 @ 2:56 PM
β
65
kj
78
rpm
41
%
17
mph
Sunday 12/29/19 @ 5:51 PM
130
kj
92
rpm
30
%
14
mph
30 min 80s Rock Ride
Christine D'Ercole
View Class
Share
Monday 12/23/19 @ 3:31 PM
β
230
kj
79
rpm
43
%
18
mph
Thursday 10/3/19 @ 8:22 PM
166
kj
73
rpm
40
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 10/2/19 @ 3:30 PM
β
241
kj
79
rpm
44
%
18
mph
Sunday 4/21/19 @ 3:11 PM
129
kj
74
rpm
42
%
17
mph
20 min 80s Pop Ride
Denis Morton
View Class
Share
Monday 2/18/19 @ 2:29 PM
β
204
kj
80
rpm
49
%
20
mph
Friday 10/26/18 @ 7:28 PM
172
kj
75
rpm
40
%
16
mph
30 min 80s Ride
Christine D'Ercole
View Class
Share
Thursday 10/25/18 @ 1:24 PM
β
353
kj
78
rpm
52
%
21
mph
Monday 10/22/18 @ 3:26 PM
193
kj
81
rpm
40
%
17
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Monday 10/22/18 @ 3:29 PM
β
309
kj
86
rpm
46
%
20
mph
Saturday 9/1/18 @ 5:21 PM
302
kj
70
rpm
45
%
17
mph
45 min Classic Rock Ride
Denis Morton
View Class
Share
Saturday 9/1/18 @ 1:28 PM
β
552
kj
76
rpm
54
%
21
mph
Friday 6/8/18 @ 8:8 PM
138
kj
80
rpm
35
%
14
mph
30 min Disco Ride
Jenn Sherman
View Class
Share
Wednesday 6/6/18 @ 2:30 PM
β
342
kj
72
rpm
54
%
21
mph
Sunday 7/16/17 @ 2:22 PM
272
kj
60
rpm
47
%
16
mph
45 min Farewell Ride
Steven Little
View Class
Share
Friday 7/14/17 @ 4:27 PM
β
449
kj
81
rpm
48
%
20
mph
Previous Workouts
Next Workouts
lindastherapy
Trumbull CT
1
Beat aimee_in_904
VS
aimee_in_904
PonteVedraBeach, FL πβοΈπ±
81 π₯
Beat lindastherapy
Workouts
Previous Workouts
Next Workouts
30 min HIIT Ride: Live from Home
Robin ArzΓ³n
View Class
Share
188
kj
Wednesday 4/29/20
β
257
kj
Wednesday 4/29/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
47
kj
Thursday 12/12/19
β
65
kj
Thursday 4/9/20
30 min 80s Rock Ride
Christine D'Ercole
View Class
Share
130
kj
Sunday 12/29/19
β
230
kj
Monday 12/23/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
166
kj
Thursday 10/3/19
β
241
kj
Wednesday 10/2/19
20 min 80s Pop Ride
Denis Morton
View Class
Share
129
kj
Sunday 4/21/19
β
204
kj
Monday 2/18/19
30 min 80s Ride
Christine D'Ercole
View Class
Share
172
kj
Friday 10/26/18
β
353
kj
Thursday 10/25/18
30 min Power Zone Ride
Denis Morton
View Class
Share
193
kj
Monday 10/22/18
β
309
kj
Monday 10/22/18
45 min Classic Rock Ride
Denis Morton
View Class
Share
302
kj
Saturday 9/1/18
β
552
kj
Saturday 9/1/18
30 min Disco Ride
Jenn Sherman
View Class
Share
138
kj
Friday 6/8/18
β
342
kj
Wednesday 6/6/18
45 min Farewell Ride
Steven Little
View Class
Share
272
kj
Sunday 7/16/17
β
449
kj
Friday 7/14/17
Previous Workouts
Next Workouts