Shake and Bake

Workouts

Saturday 1/13/24 @ 5:28 PM
104kj
67rpm
42%
15mph
20 min Move for You: Ride
Kendall Toole
Friday 1/12/24 @ 6:49 PM
✅
126kj
78rpm
40%
16mph
Sunday 1/7/24 @ 5:31 PM
145kj
71rpm
39%
15mph
30 min 2000s Ride
Tunde Oyeneyin
Thursday 1/4/24 @ 10:31 PM
✅
203kj
79rpm
42%
17mph
Friday 7/15/22 @ 10:2 PM
155kj
75rpm
44%
15mph
30 min Lizzo Two for One Ride
Jess & Robin
Friday 7/15/22 @ 9:19 PM
✅
202kj
72rpm
44%
17mph
Sunday 2/20/22 @ 11:2 PM
98kj
74rpm
43%
15mph
20 min 90s Pop Ride
Ally Love
Wednesday 3/23/22 @ 9:24 PM
✅
158kj
77rpm
44%
18mph

Workouts

20 min Move for You: Ride
Kendall Toole
104 kj
Saturday 1/13/24
✅ 126 kj
Friday 1/12/24
30 min 2000s Ride
Tunde Oyeneyin
145 kj
Sunday 1/7/24
✅ 203 kj
Thursday 1/4/24
30 min Lizzo Two for One Ride
Jess & Robin
155 kj
Friday 7/15/22
✅ 202 kj
Friday 7/15/22
20 min 90s Pop Ride
Ally Love
98 kj
Sunday 2/20/22
✅ 158 kj
Wednesday 3/23/22