Shake and Bake

Workouts

Tuesday 2/25/20 @ 11:31 AM
200kj
69rpm
44%
16mph
30 min Pitbull Ride
Ally Love
Saturday 10/12/19 @ 2:4 PM
βœ…
273kj
77rpm
48%
19mph
Monday 8/30/21 @ 9:57 AM
162kj
70rpm
41%
15mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 2/4/20 @ 12:53 PM
βœ…
254kj
85rpm
43%
19mph
Friday 4/24/20 @ 12:49 PM
232kj
71rpm
39%
15mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 3/14/20 @ 2:16 PM
βœ…
269kj
82rpm
45%
19mph
Saturday 4/11/20 @ 1:21 PM
205kj
66rpm
38%
13mph
45 min 90s Ride
Emma Lovewell
Sunday 3/22/20 @ 5:25 PM
βœ…
413kj
82rpm
45%
19mph
Friday 3/27/20 @ 7:48 PM
146kj
77rpm
37%
14mph
30 min Together We Ride
Robin ArzΓ³n
Thursday 3/19/20 @ 2:25 PM
βœ…
262kj
83rpm
44%
19mph
Sunday 10/20/19 @ 1:12 PM
164kj
81rpm
37%
15mph
30 min JLO Ride
Jess & Robin
Tuesday 10/15/19 @ 9:49 PM
βœ…
313kj
89rpm
45%
20mph
Sunday 8/18/19 @ 12:23 PM
kj
rpm
%
0mph
45 min R&B Ride
Alex Toussaint
Wednesday 7/24/19 @ 11:54 AM
βœ…
411kj
79rpm
47%
19mph
Wednesday 7/24/19 @ 9:1 AM
89kj
79rpm
39%
16mph
15 min Hip Hop Ride
Ally Love
Friday 7/13/18 @ 12:19 PM
βœ…
103kj
87rpm
39%
17mph
Monday 6/3/19 @ 5:27 PM
95kj
70rpm
43%
16mph
15 min Hip Hop Ride
Ally Love
Sunday 6/2/19 @ 12:46 PM
βœ…
111kj
82rpm
42%
18mph
Saturday 2/2/19 @ 2:18 PM
77kj
73rpm
35%
13mph
20 min Y2K Hip Hop Ride
Ally Love
Saturday 5/11/19 @ 3:47 PM
βœ…
173kj
87rpm
43%
19mph

Workouts

30 min Pitbull Ride
Ally Love
200 kj
Tuesday 2/25/20
βœ… 273 kj
Saturday 10/12/19
30 min XOXO, Cody
Cody Rigsby
162 kj
Monday 8/30/21
βœ… 254 kj
Tuesday 2/4/20
45 min Club Bangers Ride
Alex Toussaint
232 kj
Friday 4/24/20
βœ… 269 kj
Saturday 3/14/20
45 min 90s Ride
Emma Lovewell
205 kj
Saturday 4/11/20
βœ… 413 kj
Sunday 3/22/20
30 min Together We Ride
Robin ArzΓ³n
146 kj
Friday 3/27/20
βœ… 262 kj
Thursday 3/19/20
30 min JLO Ride
Jess & Robin
164 kj
Sunday 10/20/19
βœ… 313 kj
Tuesday 10/15/19
45 min R&B Ride
Alex Toussaint
kj
Sunday 8/18/19
βœ… 411 kj
Wednesday 7/24/19
15 min Hip Hop Ride
Ally Love
89 kj
Wednesday 7/24/19
βœ… 103 kj
Friday 7/13/18
15 min Hip Hop Ride
Ally Love
95 kj
Monday 6/3/19
βœ… 111 kj
Sunday 6/2/19
20 min Y2K Hip Hop Ride
Ally Love
77 kj
Saturday 2/2/19
βœ… 173 kj
Saturday 5/11/19